Q & A with Antoine Vaillant

**Antoine** · May 14th, 2012, 12:29 PM

Originally Posted by I.Elhadi

Hey Antoine, where do you get your Ezekiel bread in MTL or Laval??

Iga

**I.Elhadi** · May 14th, 2012, 12:36 PM

Originally Posted by Antoine

Iga

Thanks bro!! Btw are you going to Escapade Music Festival? check it out: http://www.youtube.com/watch?feature...&v=PNSSNA23atg

**Antoine** · May 15th, 2012, 07:59 PM

Originally Posted by I.Elhadi

Thanks bro!! Btw are you going to Escapade Music Festival? check it out: http://www.youtube.com/watch?feature...&v=PNSSNA23atg

I heard about it but im prepping brah i cant

**Antoine** · May 17th, 2012, 03:59 PM

Thats my bfast probably for the next 14 weeks!!!

Avocado saves the day so yummy

youngitalianstallion · May 18th, 2012, 01:40 AM

Originally Posted by Antoine

Thats my bfast probably for the next 14 weeks!!!

Avocado saves the day so yummy

eggs, avocado and spinach... Antoine = popeye

**KouRon** · May 18th, 2012, 07:06 AM

Originally Posted by Antoine

Thats my bfast probably for the next 14 weeks!!!

Avocado saves the day so yummy

Macros for that meal Antoine?

**-DNTS-** · May 18th, 2012, 11:59 AM

Originally Posted by Antoine

Thats my bfast probably for the next 14 weeks!!!

Avocado saves the day so yummy

No carbs for the breakfast?

How the rest of your diet looks like?

**Mr_Ryan** · May 18th, 2012, 01:31 PM

Antoine you are the man!!! just thought id tell you that haha

**DrSalomon** · May 18th, 2012, 01:43 PM

Hey Antoine, how many grams of carbs are u eating right now? what are ur macros as of now?

**FLIP** · May 22nd, 2012, 09:42 AM

Antoine r u working wit John meadows?

**Victor Bortoletto** · May 22nd, 2012, 02:14 PM

antonie do you take animal rage or shock therapy? every workout?? wich one do you like better and how often do you use! thanks

**Antoine** · May 22nd, 2012, 03:25 PM

Originally Posted by FLIP

Antoine r u working wit John meadows?

Yup!

**Antoine** · May 22nd, 2012, 03:26 PM

Originally Posted by Victor Bortoletto

antonie do you take animal rage or shock therapy? every workout?? wich one do you like better and how often do you use! thanks

Not with everyworkout... I take stims when I feel I need it.. if you get plenty of sleeps and good foods you are fine.. but I tend to use it more often when I prep..!

I like shock therapy better than rage... I think its more complete for me... if you wanna feel raged up just take 2 scoops of shock therapy like I do lol