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Thread: Q & A with Antoine Vaillant

  1. #1259
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    Hello Antoine,

    I just want to start with saying that you are a huge inspiration and motivator for me! So thank you for all you do!

    My question is simple, do you still take creatine when you're on season/preparing for a show while also taking Animal Cuts?

    Thank you,

    Viktor Sıkora

  2. #1260
    Nobody Irenedav's Avatar
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    Hello Antoine,

    I just wanted to know are you on any dating sites because I've recently met this guy claiming to be you, we've been talking for a little while now and he seems really sweet and he's been sending me pictures of what he's been doing throughout the day and they look real, he even sent me a private picture of you without anything on which looks completely real, Is this actually you or is this someone else?


    Thank you Antoine,
    Irene Davila

  3. #1261
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    Hello Antoine, I'm training first thing in the morning (30 min after waking up) and I use Peptopro with BCAA pre- during and post workout. But the Peptopro is expensive. So what do you think of Peptopro? Can I take also Whey Hydrosylate? 1 serving pre-, 1 serving during and 1 serving post. Or is there no need for this and can I take only the BCAA's? Thank you. Mike (Holland)

  4. #1262
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    Hi antoine!

    I was wondering how you eat and exercise offseason.

    for example
    What does a typical day of food for you look like meat karb , sauces, vegetables etc?
    40/40/20 or 60/30/20 carb, protein, fat distribution offseason



    And exercise, how often do you take rest days and do you exercise fairly similar as on season ?
    And do you have any other tips to grow more offseason.



    Greetings from a Viking () in Norway

    Also I must say continue with your movies, Super motivation!

  5. #1263
    Spotter KouRon's Avatar
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    Antoine, where are you bro???

  6. #1264
    Spotter KouRon's Avatar
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    Antoine why don't you post here anymore?

  7. #1265
    Spotter C.Coronato's Avatar
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    Stay strong my brother!

  8. #1266
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    champion of a male bodybuilding competition; muscle man

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