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Thread: Ronnie Coleman DANCE!!

  1. #1
    Amateur Threat Herneide's Avatar
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    Default Ronnie Coleman DANCE!!

    This is old...but see from minute 8:49!!


  2. #2
    Amateur Threat gdog20035's Avatar
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    haha thats hilarious

  3. #3
    Forum Judge Jude2's Avatar
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    Man he looked some good back then.

  4. #4

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    ahahah Ronnies the OG

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    Beach Body TEST4LIFE's Avatar
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    Hard work right dere!

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    Beast KrohDaddi's Avatar
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    Thats a lot of flexibility for any size

    i spent some piece of my life in those lite industrial complexes
    that's a great place to work out
    buy a bunch of used butt-ugly weight stuff out of the classified ads and make all the noise you want / sandblast a freight car if you want

    no librarian chasing you telling you to shred your joints instead of dropping the weights

    i'm cooking sweet potatoes and getting ready to do a leg workout but i'll have to wait longer than i want
    got a complaint about deadlifting noise
    http://krohdaddi.tumblr.com/
    Quote Originally Posted by bolsen
    Whatever you do, don't take a screenshot and post that pm...

  7. #7
    Beach Body wolfpilp's Avatar
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    hahaha...epic
    "“Laugh as much as you breathe and love as long as you live.”"

  8. #8
    Amateur Threat Herneide's Avatar
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    Quote Originally Posted by Zared View Post
    ahahah Ronnies the OG
    yeahhhh buddy!!

  9. #9
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    Classic! Cool cat!

  10. #10
    Iron Addict deak007's Avatar
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    Watching Ronnie train and dance is very entertaining....

  11. #11
    Spotter i-smash-hoes's Avatar
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    [/QUOTE]

    This video is proof why Coleman is the greatest. Front Squats with 5 plates on each side?
    Hello Sandow!
    Ron dug deeper and trained harder than most can wrap their heads around. Not only did his physique transcend the sport, he trained like an animal let out of its cage.
    And he made it look EASY.

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