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Thread: Q & A with IFBB PRO Dawn Alison

  1. #1854
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    June 16, 2017
    pt of the day


    “Whatever it takes to finish things,
    finish.
    You will learn more from a glorious failure
    than you ever will from something you never finished.”
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  2. #1855
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    Jun 17, 2017
    pt of the day


    The whole world steps aside
    for the man who knows where he is going.
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  3. #1856
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    June 18, 2017
    pt of the day

    Happiness is when what you think,
    what you say,
    and what you do
    are in harmony.
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  4. #1857
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    Jun 19, 2017
    pt of the day


    “There are only two options regarding commitment.
    You’re either IN or you’re OUT.
    There is no such thing as life in-between.”
    “The difference between the impossible
    and the possible
    lies in a person’s determination.”
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  5. #1858
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    Jun 20, 2017
    pt of the day

    “Most of us spend too much time on what is urgent
    and not enough time on what is important.”

    “It is not a daily increase,
    but a daily decrease.
    Hack away at the inessentials.”
    ― Bruce Lee
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  6. #1859
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    June 21, 2017
    pt of the day




    “Everyone visualizes
    whether he knows it or not.
    Visualizing is the great secret of success.”
    “Nothing can prevent your picture from coming into concrete form
    except the same power which gave it birth – yourself.”
    “What we are today comes from our thoughts of yesterday,
    and our present thoughts build our life of tomorrow:
    Our life is the creation of our mind.”
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  7. #1860
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    jUN 22, 2017
    PT OF THE DAY

    “To be yourself
    in a world that is constantly trying to make you something else
    is the greatest accomplishment.”
    “Follow your inner moonlight;
    don't hide the madness.”
    “A girl should be two things:
    who and what she wants.”
    “Don't compromise yourself
    you're all you have.”
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  8. #1861
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    Jun 23, 2017
    pt of the day


    (I love the attached pic quote because like it says
    IT TAKES YEARS TO HONE YOUR CRAFT....
    PATIENCE IN PURSUIT OF EXCELLENCE – SUCCESS...
    to many “WANT IT NOW,
    WANT IT INSTANTANEOUSLY,
    WITHOUT PUTTING IN THE TIME, BLOOD, SWEAT, TEARS, SUFFERING....
    like they say ROME WAS NOT BUILT IN A DAY...
    how do you expect instant success
    without paying the price necessary for it?
    think about it.... )


    The price of success is hard work,
    dedication to the job at hand,
    and the determination that whether we win or lose,
    we have applied the best of ourselves to the task at hand. .
    We all have dreams.
    But in order to make dreams come into reality,
    it takes an awful lot of determination,
    dedication, self-discipline, and effort.

  9. #1862
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    June 24, 2017
    pt of the day


    By failing to prepare,
    you are preparing to fail.
    “The best preparation for tomorrow
    is doing your best today.”
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  10. #1863
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    June 26, 2017
    pt of the day


    “Champions do not become champions
    when they win the event,
    but in the hours, weeks, months and years
    they spend preparing for it.
    The victorious performance itself is merely the demonstration
    of their championship character.”
    “When opportunity comes,
    it’s too late to prepare.”
    “Most people fail in life because
    they were not prepared for the opportunities
    when they appeared.”
    “Discipline is critical to proper preparation.”
    “Are you preparing yourself today
    for a better tomorrow?
    If not,
    how can you dare to live a better tomorrow?”
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    Jun 27, 2017
    pt of the day

    Life is a game,
    play it;
    Life is a challenge,
    Meet it;
    Life is an opportunity,
    Capture it.
    All life is an experiment.
    The more experiments you make the better.
    Enjoy the little things in life,
    for one day you may look back
    and realize they were the big things.
    Twenty years from now you will be more disappointed by the things you didn’t do
    than by the things you did.

  12. #1865
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    Well July 1, 2017 Canada Day in Edmonton proved to be MY DAY
    at CANADIAN BODYBUILDING NATIONALS
    in Edmonton, Alberta
    I WON:
    - GRANDMASTERS WOMENS BODYBUILDING
    - WON MASTERS OVERALL
    -EARNED MY PRO CARD
    - WON MY HEAVYWEIGHT CLASS
    - WON OPEN OVERALL
    - EARNED MY 2ND PRO CARD OF THE DAY




    what a glorious day that was
    pursing this dream of over 32 yrs
    at 19 yrs old I was given a dream to become an IFBB PRO BODYBUILDER
    it took me 21 attempts to realize my dream
    1999 was my 1st attempt that was my 1st Nationals and it was in EDMONTON
    I came back after having my son in 2008 to Nationals
    then had 2 kicks at the can as I did both Masters & Open at Nationals
    and twice did the North Americans for a total of 5 chances at a pro card

    DREAM FULLFILLED after 34 yrs of its inception...
    i overcame so many obstacles in life but through it all...
    drug addiction in the end was crack cocaine cleaned up in 1986,
    9 major surgeries, 2 divorces, having a child and oh so much more
    I NEVER LOST SIGHT OF MY DREAM of being an IFBB PRO BODYBUILDER.
    My 1st husband Powerlifting Legend Doug Young from TEXAS believed in 19 yr old Arabian Horse Trainer from Canada
    and took her under his wing and not only taught her everything he knew about lifting.
    But taught her to believe in herself.
    He changed the course of my life and i am who i am because of him.
    RIP Doug but thank you for the greatest gift to believe in myself.
    This i pass on freely to anyone wanting my help...
    so grateful words cannot express.
    Thanks to my great coach the PRO MAKER IFBB PRO George Farah @georgefarah_guru,
    my husband Brandon Best @g_brandon_best,
    all those who helped me,
    and supported me over the years so appreciated xoxo and to CBBF for this gift....

    Omg I CAN'T BELIEVE I COMPLETED MY LIFES DREAM
    "I AM A IFBB PRO WOMENS BODYBUILDER" !!!!!! 😊 dreams do come true if
    YOU JUST BELIEVE IN YOUR DREAM
    & YOU BELIEVE IN YOURSELF....
    NEVER GIVE UP NO MATTER WHAT HAPPENS OR HOW LONG IT TAKES....
    patience, hard work, tenacity faith, trust, sacrifice, dedication commitment,
    loyalty to yourself & your dream 💜 you can do anything you set your mind to.....
    BEAUTIFUL DAY !!!!
    BEAUTIFUL LIFE...
    SO GRATEFUL xoxo

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    July 4, 2017
    pt of the day

    “The harder the battle,
    the sweeter the victory.”
    “It’s not whether you get knocked down;
    it’s whether you get up.”“
    Nobody who ever gave his best regretted it.”
    “Without self-discipline,
    success is impossible, period.”
    “A champion is someone who gets up
    even when he can’t.”
    “Winners never quit
    and quitters never win.”
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    July 6, 2017
    pt of the day


    “Let me tell you something you already know.
    The world ain't all sunshine and rainbows.
    It's a very mean and nasty place
    and I don't care how tough you are it will beat you to your knees
    and keep you there permanently if you let it.
    You, me, or nobody is gonna hit as hard as life.
    But it ain't about how hard ya hit.
    It's about how hard you can get hit
    and keep moving forward.
    How much you can take
    and keep moving forward.
    That's how winning is done!”
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  15. #1868
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    July 7, 2017
    pt of the day

    “Without fear there cannot be courage.”
    “It is not the strength of the body that counts,
    but the strength of the spirit.”
    “If you don't take risks,
    you'll have a wasted soul.”
    “I believe that the most important single thing,
    beyond discipline and creativity
    is daring to dare.”
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  16. #1869
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    JULY 8, 2017
    pt of the day

    Every single second is an opportunity to change your life,
    because in any moment you can change the way you feel.
    You create your own universe as you go along.
    See the things that you want as already yours.
    Know that they will come to you at need.
    Then let them come.
    Don’t fret and worry about them.
    Don’t think about your lack of them.
    Think of them as yours,
    as belonging to you,
    as already in your possession.
    What things soever ye desire,
    when ye pray,
    believe that ye receive them,
    and ye shall have them.
    All that we are is a result of what we have thought.
    Imagination is everything.
    It is the preview of life’s coming attractions.
    Whatever the mind can conceive it can achieve.
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    7-10-17 PT OF THE DAY


    “The value of a moment is immeasurable.
    The power of just ONE moment
    can propel you to success and happiness
    or chain you to failure and misery.”
    “You must live in the present,
    launch yourself on every wave,
    find your eternity in each moment.
    Fools stand on their island of opportunities
    and look toward another land.
    There is no other land;
    there is no other life but this.”
    “The best preparation for tomorrow
    is doing your best today.”
    “Life is a journey,
    not a destination.”
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