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Thread: Q & A with IFBB PRO Dawn Alison

  1. #35
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    got some more
    Team Fit Body Pix
    from BC Champs 2012

  2. #36
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    and still more

    Team Fit Body Pix
    from BC Champs 2012

  3. #37
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    July 3, 2012
    pt of the day

    "The longer I live,
    the more I am certain that the great difference between
    the great and the insignificant, is energy
    invincible determination--a purpose once fixed,
    and then death or victory."

    "Nothing in the world can take the place of persistence.
    Talent will not;
    nothing is more common than unsuccessful men with talent.
    Genius will not;
    unrewarded genius is almost a proverb.
    Education will not;
    the world is full of educated derelicts.
    Persistence and determination are omnipotent.
    The slogan press on
    has solved and always will solve the problems of the human race.
    No person was ever honored for what he received.
    Honor has been the reward for what he gave."

    6 weeks and 4 days till Canadian Nationals
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  4. #38
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    July 4, 2012
    pt of the day

    “Do not spoil what you have
    by desiring what you have not;
    remember that what you now have was
    once among the things you only hoped for.”

    “The only thing that will stop you from fulfilling your dreams is you.”

    6 weeks and 3 days till Canadian Nationals
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  5. #39
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    2012 BC Champs Full OFFICAL RESULTS Bodybuilding, Fitness, Physique, Bikini, and Figure

    Bodybuilding

    Junior Women

    1.LeeAnn Harper

    Junior Men

    1.Michael Kurath
    2.Roberto Villatta
    3.Garett Seminuk

    Master Women

    1.Karen Mahar
    2.Teresa Tuohy

    Master Men

    1.Neal Hamilton
    2.Mike Desmarais
    3.Duane Borsa
    4.Todd Hnatiuk
    5.Bryce Scott
    6.David Duncan
    7.Brian Nevins
    8.George Faltus
    9.Ivan Czach
    10.Bill Bystryk

    Grandmaster Women

    1.Heather Ali
    2.Zeng Allardyce
    3.Maria Dyment

    Grandmaster Men

    1.Arthur Laskowski
    2.Grant Hoffman
    3.Glenn Lee
    4.Bruce Allardyce

    Lightweight Men

    1.Graham Chan
    2.Rezso Gergely
    3.George Faltus





    Welterweight Men

    1.Martin Gagnon
    2.Dan McAuley
    3.Ivan Czach

    Middleweight Women

    1.Teresa Tuohy
    2.Maria Dyment
    3.Leanne Harper
    4.Lauralee Cheng

    Middleweight Men

    1.Nick Feeney
    2.Neal Hamilton
    3.Sachin Latti
    4.Todd Hnatiuk
    5.Eric Wang

    Lightheavyweight Men

    1.Daniel Murphy
    2.Tim Estergaard
    3.Ryan Miskiman
    4.Bryce Scott
    5.Brian Nevins

    Heavyweight Women

    1.Karen Mahar
    2.Zeng Allardyce

    Heavyweight Men

    1.Richy Chan
    2.Steve Alexander
    3.Paulo Almeida
    4.Jeff Kilpatrick
    5.Mike Desmarais
    6.Steve Kwasny
    7.Bert Sims
    8.Joel Rayne
    Disqualified: Duane Borsa

    Best Poser Women: Maria Dyment

    Best Poser Men: Nick Feeney

    Overall Women: Karen Mahar

    Overall Men: Nick Feeney
    Fitness

    1.Angie Fowler
    2.Linda Cusmano
    3.Keshia Hackett
    4.Ashley VanGameren
    5.Tammy Rosiak


    Women's Physique

    1.Keashia Wester
    2.Jenn Sedler
    3.Karien Lanenga
    4.Leah Pepper
    5.Noemi Pelegrin-Tudor
    6.Tammy Gagnon
    7.Fabrenne Buffett
    8.Heidi Mois
    9.Shannon McDowell

    Men's Physique A

    1.Nathaniel Werner
    2.Tai Newsome
    3.Wyatt Rodney
    4.Dean Brandt
    5.Andrew Bukowsky
    6.Jason Raman
    7.Marvin Fok

    Men's Physique B

    1.Michael Brascia
    2.Tyler Baldock
    3.Brandon Tuovila
    4.Artus Shakur
    5.Gus Manzano
    6.Varinder Gill
    7.Drew Whalley
    8.Caine Wendt

    Men's Physique C

    1.Alex Scott
    2.Tyson Lynch
    3.Dan Lin
    4.Brandon Best
    5,Scott Mercer
    6.Dave Pollon
    7.Josh Laton
    8.Ivan Jelik

    Overall Men's Physique: Michael Brascia

    Master Bikini A

    1.Chelsea Iyeesha Tapanainen
    2.Angelique Kronebusch
    3.Anna-Lee Van Hatten
    4.Kindra Lahey
    5.Vicky Lee
    6.Chandan Bhatti
    7.Lisa Fyfe
    8.Tammy Blanchette

    Master Bikini B

    1.Tyra Sharples
    2.Aeryon Ashlie
    3.Nicole Emery
    4.Leslie Lewis Sword
    5.Ayda Sirin
    6.Mirela Pilas-Simoni
    7.Diana Pontes

    Master Bikini Overall: Chelsea Iyeesha Tapanainen


    Bikini A

    1.Elle Iakovenko
    2.Sarah Yim
    3.Carmen Ferrone
    4.Andrea Pasutti
    5.Anna-Lee Van Hatten
    6.Leah McNaney
    7.Jenny-Lynn Van Den Beld
    8.Tricia Martin
    9.Chantelle Alessio
    10.Ashley Kosiancic

    Bikini B

    1.Chelsea Iyeesha Tapanainen
    2.Angelica Columbus
    3.Michelle Jager
    4.Courtney Humphrey
    5.Laura Foster
    6.Rina Mattson
    7.Jennifer Weintz
    8.Lisa Brown
    9.Tammy Ulmer
    10.Sharon Amer
    11.Lisa Stutt
    12.Lisa Darbyshire


    Bikini C

    1.Kelly Campbell
    2.Sherrie Getz
    3.Mariette Janisse
    4.Alexa Grieve
    5.Nicole Emery
    6.Roxanne Solmonson
    7.Jenessa Roberts
    8.Toni Chittim
    9.Ashley Misky


    Overall Bikini: Elle Iakovenko



    Master Figure A

    1.Laura Dyck
    2.Suzie Carswell
    3.Linda Woo
    4.Ayeshe Minouzade
    5.Alisa Stern
    6.Terri Stanley

    Master Figure B

    1.Bindi Bains Mackoruk
    2.Michelle McBeth
    3.Kyla Rice
    4.Donia Deinstadt
    5.Jesse Brar
    6.Sheila Wongstedt
    7.Virginia Martinez
    8.Debbie Johnson


    Master Figure C

    1.Martina Yabekova
    2.Dawn Collins
    3.Lonnie Heathcote
    4.Brenda Whitehead
    5.Traci Cowan
    6.Lorna Berndsen
    7.Tracy Fallis
    8.Brenda Davis


    Overall Master Figure: Martina Yabekova



    Figure A

    1.Gillian Nolan
    2.Laura Dyck
    3.Bindi Bains Mackoruk
    4.Andrea Morin
    5.Vanessa Breton
    6.Manita Sandhu
    7.Karley Green
    8.Debbie Johnson
    9.Terri Stanley


    Figure B

    1.Susie Hall
    2.Trish Lavender
    3.Cara Roberts
    4.Carole Smith
    5.Leanne Love
    6.Jody Clarke
    7.BJ Shead

    Figure C

    1.Rachel Killam
    2.Barbara Hirst
    3.Krista Cowie
    4.Tiffany Vik
    5.Monique Dery
    6.Lonnie Heathcote
    7.Jessica Novak
    8.Traci Cowan


    Overall Figure: Rachel Killam

  6. #40
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    July 5, 2012
    pt of the day

    if you do what you have always done
    you will get what you’ve always got

    if you want change
    you gotta be will to change
    if not
    you're stuck

    6 wks and 2 days till Nationals
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  7. #41
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    July 6, 2012
    pt of the day

    “Dream lofty dreams,
    and as you dream, so shall you become.
    Your vision is the promise of what you shall one day be;
    your ideal is the prophecy of what you shall at last unveil.”

    “When you have a dream you’ve got to grab it and never let go.”

    6 wks and 1 day till Canadian Bodybuilding Nationals
    Dawn's gonna be HUGE

  8. #42
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    July 7, 2012
    pt of the day

    As a means to success,
    determination has this advantage over talent
    that it does not have to be recognized by others.

    When the world says, "Give up,"
    Hope whispers, "Try it one more time."


    pic: TEAM Fit Body's Jeff Kilpatrick 4th Place
    BC Champion Heavyweight
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  9. #43
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    July 8, 2012
    pt of the day

    "Adhere to your purpose
    and you will soon feel as well as you ever did.
    On the contrary, if you falter, and give up,
    you will lose the power of keeping any resolution,
    and will regret it all your life."

    "Most people give up just when they're about to achieve success.
    They quit on the one-yard line.
    They give up a the last minute of the game,
    one foot from a winning touchdown."


    "Keep away from people who belittle your ambitions.
    Small people always do that,
    but the really great make you feel that you, too, can become great."

    5 wks and 6 days till Canadian Bodybuilding Nationals
    Dawn's gonna be HUGE

    TEAM Fit Body's Leah Pepper at the BC Champs
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  10. #44
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    I just love the crazy cuts in my traps lol
    can hardly wait till I'm leaner and FREAKIER
    pic is ME
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  11. #45
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    July 9, 2012
    pt of the day

    Permanence, perseverance and persistence
    in spite of all obstacles, discouragement s, and impossibilities:
    It is this, that in all things distinguishes the strong soul from the weak

    Our greatest weakness lies in giving up.
    The most certain way to succeed is
    always to try just one more time.

    5 weeks and 5 days to Canadian Nationals
    Dawn's gonna be HUGE
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  12. #46
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    so proud of my hubby Brandon Best
    can hardly wait to see him on the National Stage
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  13. #47
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    July 10, 2012
    pt of the day

    Perseverance is the hard work you do after
    you get tired of doing the hard work you already did.

    Perseverance is not a long race;
    it is many short races one after another.



    Don’t be discouraged.
    It’s often the last key in the bunch that opens the lock.



    TEAM Fit Body's Jeff Hut
    heading to Cali to compete this week....
    best of luck Jeff
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  14. #48
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    July 11, 2012
    pt of the day

    Life is not about how fast you run
    or how high you climb
    but how well you bounce.

    it's not how hard you can hit
    but how hard you can get hit and keep moving forward

    5 weeks and 3 days till Canadian Bodybuilding Nationals
    2012 marks my 20th year competing in Bodybuilding
    me i'm like the ENERGIZER BUNNY...
    i can take a licking and keep on ticking
    booyah lets ROCK N' ROLL !
    Dawn's gonna be HUGE
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    July 12, 2012
    pt of the day

    "It is hard to fail,
    but it is worse never to have tried to succeed."

    How long should you try?
    Until.

    5 weeks and 2 days till Canadian Bodybuilding Nationals
    Dawn's gonna be HUGE
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  16. #50
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    July 13, 2012
    pt of the day

    "Once you learn to quit, it becomes a habit."

    "Motivation is what gets you started.
    Habit is what keeps you going."

    JUST FRIGGIN DO IT

    pic: Sly Stallone at 67 yrs old
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  17. #51
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    July 14, 2012
    pt of the day

    We gain the strength of the temptation we resist.
    We acquire the strength we have overcome.

    Where there is no struggle, there is no strength.

    Dawn's 5 weeks out of Bodybuilding Nationals
    Aug 18th in Edmonton, Alberta


    tickets are going fast for
    Aug 11th, 2012 Bikini, Figure, Fitness & Mens Physique Nationals,
    in New Westminster, BC

    Tickets available June 20th through the Massey Theatre
    Call 604-521-5050 or purchase online at http://www.masseytheatre.com
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