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Thread: Q & A with IFBB PRO Dawn Alison

  1. #1939
    Behemoth fitbody's Avatar
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    OCT 15, 2017
    PT OF THE DAY

    "Success is not final;
    failure is not fatal:
    It is the courage to continue that counts."
    "It is better to fail in originality
    than to succeed in imitation."
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  2. #1940
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    Oct 16, 2017
    pt of the day

    A commitment to never getting knocked down is
    in reality a decision to never stand up.
    I really think that success in anything
    is about tenacity
    and just sticking with it.
    If you fell down yesterday,
    stand up today.
    The most difficult thing is the decision to act,
    the rest is merely tenacity
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  3. #1941
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    Quote Originally Posted by fitbody View Post
    Oct 16, 2017
    pt of the day

    A commitment to never getting knocked down is
    in reality a decision to never stand up.
    I really think that success in anything
    is about tenacity
    and just sticking with it.
    If you fell down yesterday,
    stand up today.
    The most difficult thing is the decision to act,
    the rest is merely tenacity
    Thank you for this this morning, Dawn. I've been in a horrible slump since May and am realizing through motivational women such as yourself, that it is MY action or inaction that defines me, not the actions of those I relied on. Blessings to you and your ridiculous shoulders!!

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    Quote Originally Posted by IronGrace View Post
    Thank you for this this morning, Dawn. I've been in a horrible slump since May and am realizing through motivational women such as yourself, that it is MY action or inaction that defines me, not the actions of those I relied on. Blessings to you and your ridiculous shoulders!!
    glad to help
    thankyou

  5. #1943
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    Oct 10, 2017
    pt of the day

    GET CAN’T & I’LL TRY OUT OF YOUR VOCABULARY....
    and just DO....just BE....
    “To this day,
    I remain awestruck by the fact that
    human beings are capable of this type of metamorphosis.
    We don’t have to stay stuck displaying the same personality traits over the course of our lifetime
    but are free to transform into higher expressions of ourselves.
    Today I can honestly say that
    I know beyond the shadow of a doubt that human beings are capable of making radical and lasting change.
    After decades of coaching individuals and leading groups,
    I have discovered that if I don’t buy into people’s perceptions of who they are
    and what they are capable of,
    I can bypass their public personas
    and see who they are in their highest expression.
    With a little effort,
    I can see their magnificence and their potential
    no matter what they look like
    or what condition their emotional, spiritual, or financial world is in.
    I can see through their acts,
    their personas, their fears and insecurities.
    I can see who they are apart from the baggage they carry around.
    The undeniable fact is that underneath all of our public personas,
    we already are that which we desire to be.
    Our only job is to see past our own limitations
    so that we can return to that which we already are.
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  6. #1944
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    Oct 19, 2017
    pt of the day

    “So many people will tell you ”no”,
    and you need to find something you believe in so hard that
    you just smile and tell them ”watch me”.
    Learn to take rejection as motivation
    to prove people wrong.
    Be unstoppable.
    Refuse to give up,
    no matter what.
    It’s the best skill you can ever learn.”
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