250-270 shredded??? Lol so we talking 300-300plus in the off season. Come on???? Im thinking people have some HIGH hopes here. I have a solid build and im sitting at 210lbs sub 10% at 6'2 and Id be lucky to be 250plus on gear shredded. Btw shredded is 4% or less in my book.
All I need to do is be me , if you like me great if you don't then move along cause I don't have time for nonsense..... Lil Mama
ok understood. and im with you on your definition of shredded as well Striated Glutes4life FTW!!!
I agree with Ron, shredded mean 3% bf, abs shwoing would be lean...
i agree with both of you on the shredded part!!
And getting to that point SUCKS - you have to feel like walking death to get that lean.
I wouldn't say "shredded" is striated glutes. There are plenty of great pros and ams who have won shows without striated asses. Asshole striations have become WAY to important in bodybuilding. I seriously don't want to see posing trunks wedged in a oily mans butthole just so he can show he has some lines on his ass.
How about striations in triceps, chest, and hamstrings...that's plenty for me.
I totally agree. Being in this field for 24+ years, I know genetics plays a huge role, but I also know smart, intense training does too and I feel that most guys nowadays are lazy and don't work themselves with intensity like the old days when I first got into this hobby.