USA super heavies competitor Brandon Lyons 4 days out

[joel.dale]

Brandon just won the overall of the washington state show this past weekend as a warm up. Now he is coasting in to the USAs with help from George Farah! This video is from a small chest session today. still right around 260lbs at 5 11.

http://www.youtube.com/watch?v=Klcf4gDaC9k

[Ron Harris]

Looks good Joel - hopefully George can work some magic because his condition is going to need to be tighter than that to get a good look from the judges. But size and shape, he is all set. Good luck!

[Matt Porter]

Brandon just needs to get DRY!

-Matt

[Ron Harris]

Hope I didn't sound too picky - but there are a lot of huge guys with good shape at the USA and Nats. I've been to a lot of those shows, and the only thing that makes some stand out is crazy condition.

[Jude2]

Looks good Joel - hopefully George can work some magic because his condition is going to need to be tighter than that to get a good look from the judges. But size and shape, he is all set. Good luck!

Agreed.

[Canuck_Muscle]

Looks pretty good. Abs look a little washed out but he can tighten that up with those last 4 days as he may be a guy that has the same problem as others with getting that last bit off. Everywhere else he looks tight. Legs look great as well as the back.

[Noel Fuller]

He looked alot dryer at the Washington, probably just water rebound here.

[7point13]

Not a fan of his shape.

[Matt Porter]

He just needs to shed the water -----when he is crisp -- he comes to life.

-Matt

[Ron Harris]

He just needs to shed the water -----when he is crisp -- he comes to life.

-Matt

Good to hear, because nobody is losing much fat in 4 days time!

[Matt Porter]

Good to hear, because nobody is losing much fat in 4 days time!

I agree. Well did you ever hear about the Milos story in Europe with DNP in only 3 days..... lol Ill stop.

Sure he could be a but leaner in very very low back /glute areas, but he does hold water rather well since his body has been very HEAVY in the past....so holding water is quite easy for him.

I imagine George will work hard on sucking the subcutaneous water out.....

-Matt

[joel.dale]

yup I worked out with him last night. Looking much better. He is down 7lbs since that video

I agree. Well did you ever hear about the Milos story in Europe with DNP in only 3 days..... lol Ill stop.

Sure he could be a but leaner in very very low back /glute areas, but he does hold water rather well since his body has been very HEAVY in the past....so holding water is quite easy for him.

I imagine George will work hard on sucking the subcutaneous water out.....

-Matt