Happy bday Antoine!

**DerekRJohnson** · July 28th, 2012, 08:35 AM

Happy Birthday Antoine. I was 25, 16 years ago...lol.

**Natzo** · July 28th, 2012, 08:38 AM

Happy birthday Antoine "Mr. Mainstream" Vaillant!

**Iron Mike** · July 28th, 2012, 08:58 AM

Happy Birthday Bro...after legs let me know the plan...I can always fit in a cheat meal

**Antoine** · July 28th, 2012, 09:06 AM

Originally Posted by Iron Mike

Happy Birthday Bro...after legs let me know the plan...I can always fit in a cheat meal

Hahaha it will just increase your metabolism and make u more cut

probably that burger place!

**Iron Mike** · July 28th, 2012, 09:54 AM

i gotta look good handing over the Mr. Canada title to ya bro...can't look like a slob.

**UriahMcGee** · July 28th, 2012, 09:59 AM

Originally Posted by Natzo

Happy birthday Antoine "Mr. Mainstream" Vaillant!

try again...thats a horrible nickname

**Sexybeast777** · July 28th, 2012, 10:07 AM

Happy Birthday!!!!!

**Natzo** · July 28th, 2012, 10:08 AM

Originally Posted by UriahMcGee

try again...thats a horrible nickname

c'mon... it as a WWF touch... lol

**bigdealbaby** · July 28th, 2012, 10:32 AM

do you feel like your triceps could come up a bit man or is that not really a priority?

**Antoine** · July 28th, 2012, 11:17 AM

Originally Posted by bigdealbaby

do you feel like your triceps could come up a bit man or is that not really a priority?

Unless ur kevin levrone ur tris can always be bigger lol

**Antoine** · July 28th, 2012, 11:18 AM

Guys check out my BDAY PLAY BY PLAY thread I made lol

Thread: Happy bday Antoine!