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Thread: Antoine Vaillant Trains "Mad Back" 19 Days Out from the Canadian Nationals

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    Default Antoine Vaillant Trains "Mad Back" 19 Days Out from the Canadian Nationals

    Antoine Vaillant is only 19 days out from the Canadian National Championships. In this video, Vaillant trains back to the sweet melodies of Steel Thunder.


  2. #2
    Heisenberg.
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    yeeeeaa buddy

  3. #3
    Spotter deke89's Avatar
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    I haven't seen that type of ROM on lat pulldowns before. I would be interested to here from Antoine why he favors that and if the contraction is better that way.

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    Barbarian NabZ's Avatar
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    Sickk video !!!

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    strong as fuck!!!!!!!!!!. kid's ready to cripple anything in his way . i really hope you smash it brother!!!!!!!!!!

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    Bro Scientist HangingLegRaise's Avatar
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    rofl guy at 1:10 is in disbelief.
    Quote Originally Posted by Nik133 View Post

    This is bodyBUILDING, not getting a bag of shit into condition building.

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    Amateur Threat Herneide's Avatar
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    Quote Originally Posted by HangingLegRaise View Post
    rofl guy at 1:10 is in disbelief.
    LOL

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    Spotter alex_natural's Avatar
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    freakishly strong! 6 plate deads like its nothing at the end of a workout, so close to a show, yeah buddy!

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    Good luck bro, looking amazing!!

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    Spotter rn3040's Avatar
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    Quote Originally Posted by HangingLegRaise View Post
    rofl guy at 1:10 is in disbelief.
    LMAO! That kid is like "I bring the bar down to my waist for lat pulldowns and my back doesn't look like his!?!?!?"

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    Juggernaut modredtrenton's Avatar
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    you are great!

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    Beach Body I.Elhadi's Avatar
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    Awesome vid AV! Good choice on the song

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    The goon in the glasses,too busy mirin, and curling on a seated row machine what a dickheaddd.
    medicine ball press too? What a hom.
    oh and Antonine looks like he's going to smash it!

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    Mass Monster Lex1247's Avatar
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    Quote Originally Posted by rn3040 View Post
    LMAO! That kid is like "I bring the bar down to my waist for lat pulldowns and my back doesn't look like his!?!?!?"
    LOL this!

    Looking on point, back has improved...soon to be pro!

    Nice gym bag...I may have to get one of those at some point.

    Training very heavy for 19 days out (is my main observation)...

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    Barbarian NCFreedom's Avatar
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    looking great! awesome workout with great music!

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    Is this Canada? No one really gives a ****

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    definitely not a pump day. 6 plates for reps on DL. nice

    LOL at the guy at 1:11

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