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Thread: Evan Centopani and PJ Braun Train Arms Part 3 of 10

  1. #1

    Default Evan Centopani and PJ Braun Train Arms Part 3 of 10


  2. #2

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    this video dosen't work!!!!!!!!!!!!!

  3. #3
    Beach Body
    Join Date
    Apr 2008
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    New Jersey
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    Default

    works for me

  4. #4
    Spotter Napoleonator's Avatar
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    Dec 2007
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    Louisiana
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    Default

    i wanna see a video of Dave. Cant find em anywhere

  5. #5

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    The arms of Evan are very thick there! does anybody here know the measurement of his? I think aaa...Evan needs a much bigger shoulders. He will look much more masculine that way.

  6. #6

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    Evans Shoulders are massive, they are his best bodypart!

  7. #7

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    Quote Originally Posted by tchosen1 View Post
    Evans Shoulders are massive, they are his best bodypart!
    I don't think that's his best bodypart, probably his triceps.

  8. #8

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    Trust me I'm one of his best friends. He doesnt even train his shoulders every week. They grow freakishly fast. If he wanted to he could have them masive, but it would through off his physique and take away from his chest. His tri's are sick too, but his shoulders just respond really well.

  9. #9

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    Quote Originally Posted by tchosen1 View Post
    Trust me I'm one of his best friends. He doesnt even train his shoulders every week. They grow freakishly fast. If he wanted to he could have them masive, but it would through off his physique and take away from his chest. His tri's are sick too, but his shoulders just respond really well.
    Cool! thanks for the clarifications.. How's Evan doing now and what's his next show? To me, his physique is already top notch.

  10. #10

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    NY pro 2009. Its gonna be exciting. He is a monster. I have only met three guys my whole life that I could say looked bigger than Big Evan. 2 of them are the most recent mr O's, the other is Dennis Wolf. Impressive company!

  11. #11

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    Quote Originally Posted by tchosen1 View Post
    NY pro 2009. Its gonna be exciting. He is a monster. I have only met three guys my whole life that I could say looked bigger than Big Evan. 2 of them are the most recent mr O's, the other is Dennis Wolf. Impressive company!
    You look huge just like them dude.

  12. #12
    Iron Addict Ondrea's Avatar
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    Damn...I wanted to see this video...it isn't working for me...

  13. #13
    Amateur Threat evilive138's Avatar
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    Awsome video guys!

    Big dudes!

  14. #14
    Iron Addict Ronnie Rep's Avatar
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    Oct 2006
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    Sunrise, Florida
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    Hey P.J. howis training going for the North American I bet you havent been able to indulge in any Double Cceeseburgers with McChicken in the middle lately or have you? I tried it like said it was the bomb and my eight year old daughter lovet it too.

  15. #15

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    LOL, I think I started a craze. I think I would be a good spokesperson for McDonalds!!LOL. Training is going great, I'm gonna have to get a couple pics in NO BULL one of these days. Thanks for askin bro!

  16. #16

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    I think you should show Mickey D's this thread.

    Maybe they can add it to the menu and name it after you. lol

  17. #17

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