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Thread: Informative videos for Bench Press

  1. #1
    Mini Forklift Ⓥ
    Guest

    Default Informative videos for Bench Press

    This thread is for posting any clips you think will help people out, especially lifters new to powerlifting

    BENCH TECHNIQUE + SIMPLE STEPS FOR A BIGGER, EASIER LIFT


  2. #2

    Default

    Wow, that was a huge difference he made. In on this thead.

  3. #3
    Mini Forklift Ⓥ
    Guest

    Default

    Bench tips from Efferding (maximising power from the bottom of the press)


  4. #4
    Mini Forklift Ⓥ
    Guest

    Default

    Tips for improving your raw paused bench


  5. #5
    Mini Forklift Ⓥ
    Guest

    Default

    Bench tips from one of the world's strongest men


  6. #6

    Default

    Awesome! I definitely need this. I love smellys power project.

  7. #7
    Mini Forklift Ⓥ
    Guest

    Default

    Do you know what's right and wrong with your bench


  8. #8
    Mini Forklift Ⓥ
    Guest

    Default


  9. #9
    Mini Forklift Ⓥ
    Guest

    Default

    Quote Originally Posted by Young Blood View Post
    Awesome! I definitely need this. I love smellys power project.
    I'll let him have the last word then Curtis, I think there's some good tips in here on how you can improve your benching


  10. #10
    Mini Forklift Ⓥ
    Guest

    Default

    Squat videos coming up next...

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