Muscular Development Forums - Powered by vBulletin

Page 4 of 4 FirstFirst 1234
Results 52 to 57 of 57

Thread: 7 Weeks Out @ 256lbs

  1. #52
    Bro Scientist CaveMan's Avatar
    Join Date
    Sep 2007
    Location
    Why? You wanna come over?
    Posts
    4,245
    Gender
    Male

    Default

    Quote Originally Posted by D-NUTZ View Post
    They're there, just not as huge as Kevin's.
    That's called a clavicle.

  2. #53
    Beast D-NUTZ's Avatar
    Join Date
    Jan 2010
    Location
    In a van down by the river
    Posts
    7,603
    Gender
    Male

    Default

    Quote Originally Posted by CaveMan View Post
    That's called a clavicle.
    Actually, yeah you're right.

    Back to Kevin now.

    Jr.-Nats-Kevin-Jordan1.jpg
    Resident E-Celebrity, Pervert, and D-Bag

  3. #54
    Beach Body The Dark Knight's Avatar
    Join Date
    May 2012
    Location
    Gotham City
    Posts
    609
    Gender
    Male

    Default

    I guess your gyno isn't as bad as Nick Trijiggily Titties lol

  4. #55
    Beach Body TexBull's Avatar
    Join Date
    Oct 2011
    Posts
    508
    Gender
    Male

    Default

    Looking diesel as hell man!! You should kill it!
    Real men deadlift.

  5. #56
    Dedicated Noob
    Join Date
    Jul 2012
    Posts
    14
    Gender
    Male

    Default

    nice to se u get in shape that qucik, u said that u actually benefit to get a little ''sloppy'' fat'' in the offseason to gain thoose extra pounds of muscles..

    is that still in your mind or u think u need to stay leaner or u think u get better results whit the condition u carry in offseason?

    u are an awesome athlate anyway bro!

  6. #57
    Beach Body Kevin Jordan's Avatar
    Join Date
    Mar 2008
    Location
    Chicago
    Posts
    655

    Default

    Quote Originally Posted by Kolehmainen View Post
    nice to se u get in shape that qucik, u said that u actually benefit to get a little ''sloppy'' fat'' in the offseason to gain thoose extra pounds of muscles..

    is that still in your mind or u think u need to stay leaner or u think u get better results whit the condition u carry in offseason?

    u are an awesome athlate anyway bro!
    Yea bro I get ready pretty quick. As far as getting sloppy, lol. I don't think i get too fat, learned that lesson. I definitely enjoy the offseason. I mean Im not a pro, don't have guest appearances so i enjoy life. i don't think I would be able to grow eating clean year round. I still had visible abs at 285lbs, I don't think thats too fat but thats my opinion. I follow a 70% clean, 30% junk food ratio. Main thing for me is watching myself closely the last 4-5 weeks of prep, thats when I back off cardio and add more food otherwise I'd flatten out like a pancake. Chad has a great formula for me and it works well!

    GAT Athlete 2011 Jr National Overall Champion
    www.TeamGAT.com

Page 4 of 4 FirstFirst 1234

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •