Antoine Vaillant watch out: HE'S COMING.. SICKENING BACK WORKOUT

[youngitalianstallion]

[guruhonza]

Dude! Jason doesnt even know who Antoine Vaillant is. Jason calls out only freaks

[christianausdemspreewald]

What is the contest history of Jason?

[intenceman]

Ok broke down and watched 3 mins of it which is all I could take. From the way he walked, clearly he got an anal implant when the aliens took him last night..

[intenceman]

And when did they start letting Hobbits make workout videos??

[B-Neva]

you need to watch a video with richard, you'll enjoy it more.

[JJT0407]

1 rep sets? lol

[D-NUTZ]

1 rep sets? lol

I do that for deads.

[TheHitch]

"time to make amends"
"yup, time to make the men from the boys"
Hahaha

[viciousV]

I watch these videos for Saul, that old sexy bitch and his glasses. Mmm.

[JJT0407]

I do that for deads.

Every set?

[D-NUTZ]

Every set?

After warmups usually.

I hate doing deads for more than 1-5 reps, always hurt my back.

Obviously I don't do singles every set....but most times I deadlift I will do something similar to (weights vary)

135x10
225x6
315x4
405x2
455x1
500x1

[FLIP]

High rep deads and squats are the most painful and cardio taxing exercises around.

[CrazyBaldhead]

High rep deads and squats are the most painful and cardio taxing exercises around.

Agreed. Squats a bit less so as the body is more stable throughout the movement.

[klx_boy]

Gangnam style! WTF? Hes bad.....

[JJT0407]

After warmups usually.

I hate doing deads for more than 1-5 reps, always hurt my back.

Obviously I don't do singles every set....but most times I deadlift I will do something similar to (weights vary)

135x10
225x6
315x4
405x2
455x1
500x1

I do the same.. It just looked like every set he was doing was only one rep or half of a deadlift/bent over row...

[D-NUTZ]

I do the same.. It just looked like every set he was doing was only one rep or half of a deadlift/bent over row...

Ah ok. I gotcha dude.