Problem is people don't come in shredded two weeks out so most need that extra eye to help them even get two weeks out
Iv found an experianced coach usefull to slow me down ...wen in comp prep mode I tend to push my body to far in the name of condition and out working my competition...and as a result come in shredded as fuck but over dieted and flat...it's good to have someone there to put ur brakes on for u if u can't see it urself...
Committed To Conquer
I have an ab- I must be ripped! Can't wait til I have TWO abs!