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Thread: The Truth About Saturated Fat

  1. #18
    Amateur Threat Portillo.'s Avatar
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    Thanks. What should I use for high temperatures?

  2. #19

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    Quote Originally Posted by Portillo. View Post
    Thanks. What should I use for high temperatures?
    coconut is great for frying...very high smoke point. do not fry with EVOO! i've done it...it smells like and taste the same.

  3. #20
    Amateur Threat Portillo.'s Avatar
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    Awesome. Ill pick up some coconut oil next time I go shopping. Dont think Ive ever used it before.

  4. #21
    Mini Forklift Ⓥ
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    Quote Originally Posted by Mini Forklift Ⓥ View Post
    I use an organic, virgin cold-pressed coconut oil.
    You don't really need to get this sort if you're going to be using it for cooking.

  5. #22
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    cutting all the carbs and switching to saturated fats was the best decision i ever made..

  6. #23
    Behemoth sanatarj's Avatar
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    Quote Originally Posted by °şİSILİş° View Post
    cutting all the carbs and switching to saturated fats was the best decision i ever made..
    What sources are you getting the fats sil

  7. #24
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    Quote Originally Posted by sanatarj View Post
    What sources are you getting the fats sil

    grass fed butter,raw whole milk from grass fed cows,grass fed beef,coconut oil,mct oil,free range eggs
    Last edited by °şİSILİş°; December 14th, 2012 at 07:40 AM.

  8. #25

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    http://beforeitsnews.com/food-and-fa...n-2444424.html

    They used to carry this brand at Whole Foods, the only raw dairy products in the store. They disappeared because of an E Coli outbreak and haven't returned. We pasteurize because RAW DAIRY KILLS PEOPLE. Not always, but seems as if you're rolling the dice each time. Just doesn't make much sense.

  9. #26
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    Quote Originally Posted by cochran View Post
    http://beforeitsnews.com/food-and-fa...n-2444424.html

    They used to carry this brand at Whole Foods, the only raw dairy products in the store. They disappeared because of an E Coli outbreak and haven't returned. We pasteurize because RAW DAIRY KILLS PEOPLE. Not always, but seems as if you're rolling the dice each time. Just doesn't make much sense.
    lmao

  10. #27

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    Sil, did you switch purely for health benefits?

  11. #28
    ANIMAL naturalguy's Avatar
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    Good info. I've incorporated coconut oil as well, I get it Trader Joe's

  12. #29
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    Quote Originally Posted by Young Blood View Post
    Sil, did you switch purely for health benefits?

    pretty much yes..i've completely changed my diet and was like wow wtf i was doing before..i feel great,leanest i've ever been ext.,

  13. #30

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    Quote Originally Posted by °şİSILİş° View Post
    pretty much yes..i've completely changed my diet and was like wow wtf i was doing before..i feel great,leanest i've ever been ext.,
    Wow, I have a couple questions, mind if I pm you them?

  14. #31
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    Quote Originally Posted by Young Blood View Post
    Wow, I have a couple questions, mind if I pm you them?
    i feel sick

  15. #32

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    Quote Originally Posted by °şİSILİş° View Post
    lmao
    I'm sure you'll be laughing when you have bloody diarrhea.

  16. #33
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    Quote Originally Posted by cochran View Post
    I'm sure you'll be laughing when you have bloody diarrhea.

    The Center For Disease Control did a 13 year study and found mind-blowing 200 cases when raw milk caused health issues...lol 200 cases of diarrhea and stomach pains..hundreds of thousands of people dying every year as a result of developing cancer from consuming hormone treated animal diary...stop listening to those government clowns and their junk science..

  17. #34

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    Quote Originally Posted by °şİSILİş° View Post
    The Center For Disease Control did a 13 year study and found mind-blowing 200 cases when raw milk caused health issues...lol 200 cases of diarrhea and stomach pains..hundreds of thousands of people dying every year as a result of developing cancer from consuming hormone treated animal diary...stop listening to those government clowns and their junk science..
    This. I don't think I believe anything he gvt puts out anymore. EVERYTHING is money. I also think global warming is another tax scheme, that's another sort though.

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