I've also heard that fasting cures MANY diseases.
I've also heard that fasting cures MANY diseases.
The confusion is mainly around what constitutes fasting.
When I fast I consume water, spirulina (sometimes other green food supplements) and I don't limit freshly juiced fruits and vegetables.
It was a struggle the first two days - just like contest dieting - I was getting cravings/urges...then I kinda found a certain rhythm with what was going on - lot of inner talk/meditation - and once I made the connection that I was inside this vehicle (my body) vs. being the vehicle so to speak, I was good. If I would do it again I would go longer. Which is what I plan to do - but I want to do it right. My first time it just felt necessary maybe because of all the processed food/shit I used to eat.
Yeah, I get you. But to kind of back up what I'm saying, there's people that say I'm not fasting because I'm 'eating' fruit and vegetables even though they're in a liquid form. Open to interpretation I guess but I class it as a fast, despite the fact that I'm still consuming carbs in the form of beets, carrots, oranges, kale etc etc.
so what to do about carbs...need to grow with the potential to die??? im assuming its about that hard to find happy medium between quality of the carb,activity level and body fat control?? like brutal master asked, so many BB use carbs to " bulk"..did our sport really just take a turn for the insane...like i said i just watched a couple of months ago my father get eaten alive by this thing and i still have a hard time sleeping and every ailment my parents had, i have and my brother is clear so ANYTHING i can do to TRY to prevent this killer is the road i want to take
I mainly agree but not upon the sentence in bold. I remember reading an interview with a doctor whose wife got cancer; despite his advising patients to be treated with chemotherapy he decided not to "go with the flow" and had her follow Gerson's method. Lo and behold, she healed.
The question to answer is: do they really know little or is it the system that is corrupt?
Last edited by emaz92; December 15th, 2012 at 08:07 AM.
Those natural treatments as effective as trying to increase your test by taking cold showers and sleeping without pillows
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