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Thread: Milan Sadek - Chest & Biceps 7 Days Out from Arnold Amateur 2013

  1. #1

    Default Milan Sadek - Chest & Biceps 7 Days Out from Arnold Amateur 2013


  2. #2
    Freak of Nature Lorenzo Marinčić's Avatar
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    Good vid, love the perfect form everywhere...needs more thickness and width in the upper body, chest and legs very good though...

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    Iron Addict guruhonza's Avatar
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    His first video fod MD and Milan celebrates in fast food.... haha =)

  4. #4

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    Kid's only 24!!! Wow.
    MD Muscle News Weekly Ep. 29- https://www.youtube.com/watch?v=ZfFHUMbUHI8

  5. #5

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    Awesome, thanks.. still kid, but a good kid!

    Was impressed with his lower body at the Europeans.. interesting to see what he has done in less than a year..

    12039_1.jpg

  6. #6

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    Quote Originally Posted by Anne View Post
    Awesome, thanks.. still kid, but a good kid!

    Was impressed with his lower body at the Europeans.. interesting to see what he has done in less than a year..
    exactly. Crazy progress...

  7. #7
    Iron Addict guruhonza's Avatar
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    Milan definitely put on muscle. He will be slightly below 100kg limit and that's the goal. Shredded with crazy detail.

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    Iron Addict alexxxxx's Avatar
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    very impressive and more importantly: balanced physique would like to see a leg training vid of him

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    Iron Addict guruhonza's Avatar
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    Quote Originally Posted by alexxxxx View Post
    very impressive and more importantly: balanced physique would like to see a leg training vid of him

    http://forums.musculardevelopment.co...eur-2013/page4

    in the middle of that page there is Milan's last vlog for Czech website ronnie.cz - Quads workout. His coach destroyed him!!!

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    Iron Addict alexxxxx's Avatar
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    Quote Originally Posted by guruhonza View Post
    http://forums.musculardevelopment.co...eur-2013/page4

    in the middle of that page there is Milan's last vlog for Czech website ronnie.cz - Quads workout. His coach destroyed him!!!
    thanks bro

  11. #11
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    cool video

  12. #12
    Mass Monster buffguy's Avatar
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    Tons of potential in this guy

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    Behemoth PatrickT's Avatar
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    Quote Originally Posted by Giles View Post
    Kid's only 24!!! Wow.

    Wtf?????? Man this kid has great fuckin form.... The blood that formed in his chest. Jesussssssssssss
    Women I admire: Beni Lopez, Adina Zanolli, Lisa Calhoun, Darlene Reid, Mikaila Soto, Leslie Morris. Yea, i said it!!

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    Spotter TX_Iron's Avatar
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    that's a very nice fitness center. a far cry from the spit and rust of that place in Arlington. pretty good at English, too. nice video. thanks.

  16. #16
    Freak of Nature Lorenzo Marinčić's Avatar
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    Quote Originally Posted by TX_Iron View Post
    that's a very nice fitness center. a far cry from the spit and rust of that place in Arlington. pretty good at English, too. nice video. thanks.
    that was my first thought, very clean and a very nice place to train at...fuck I could live there no prob lol...

    btw his legs remind me of Jay's a bit..
    Last edited by Lorenzo Marinčić; January 20th, 2013 at 06:42 AM.

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    Iron Addict yazid's Avatar
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    "great potential in this boy I see"
    + I really appreciate that he trains without a training partner
    Last edited by yazid; January 20th, 2013 at 07:03 AM.
    @szabi.lovasz

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