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Thread: Training Theories :.

  1. #69
    Beach Body Pentatonic's Avatar
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    Awesome thread! I'm just getting back into the weightlifting game and looking for some new things to try. Plenty of stuff here!

  2. #70

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    lots of info on this thread, this is great

  3. #71
    Little Guy
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    Just awesome ! Thanks Warrior, Keep it up !

  4. #72
    Barbarian Beachbody45's Avatar
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    Train only for 3 months, then go easy or rest for 2 months. You can't gain continuously.
    1700 years ago, supermen walked on earth. They called themselves Goths.

  5. #73
    Juggernaut Nationals09's Avatar
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    Quote Originally Posted by Beachbody45 View Post
    Train only for 3 months, then go easy or rest for 2 months. You can't gain continuously.
    Great way to build a beach body fo sho👍🏻


    Sent from my iPhone using Tapatalk

  6. #74

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    Thanks

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