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Thread: Delarosa & Cisternino Delt Workout in Pittsburgh with Cutler, Heath & Branch Cameos PART II

  1. #1

    Default Delarosa & Cisternino Delt Workout in Pittsburgh with Cutler, Heath & Branch Cameos PART II

    It's been a while since we have seen Guy Cisternino training here on MD. Cisternino is training for the Chicago Wings of Strength contest in nine weeks and Delarosa is three weeks out from the 2013 New York Pro.

    Here's workout video filmed last night at an old school gym in Pittsburgh featuring Jon Delarosa, Guy Cisternino and Jon's father. In the background Jay Cutler and Phil Heath are working out as well as Branch Warren, Mel Chancey and more.

    This is the first video of a two part video series. Be sure to check out the second part of this series to see Delarosa giving us a sneak peek at what he will be bringing to the stage in New York on May 25th.


  2. #2

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    lol.. Pumping Iron 2..

    old school gym set up with old school dumbbells.. my kinda gym..

    all that's missing is for them to turn off the AC and just put one huge fan in the corner.. this was standard back in the day..

    The thing about these old school gyms is once you walk in, it's just you and the weights.. it just comes down to who's gonna win.. that's what old school is about..

    thumbs up..
    IFBB PRO- ​Darkwire.. from ICELAND..lmaooo

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    good video!!

  4. #4
    Freak of Nature
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    I thought old school for you dave was like the Flintstone gym in Brazil

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    Forum Legend RockyIII's Avatar
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    Glad they didn't edit this video with some annoying music background...it's nice to just hear the grunting of the guys training and clinging of the weights, kinda like being right there in same gym watching firsthand
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
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    Iron Addict guruhonza's Avatar
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    the best workout video on MD in a loooong time
    Lance Armstrong is a winner.
    Chael Sonnen to be next president.

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    Bro Scientist CaveMan's Avatar
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    That was a great video. I've been waiting for a Guy Cisternino vid for ages. And the cute chick that winked at me; thanks for not editing that out.

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    Quote Originally Posted by guruhonza View Post
    the best workout video on MD in a loooong time
    That was the best workout video on any site for a while. Welcome back Guy! Used to love the Evan and Guy vids with Polumbo!!! Branch is looking monstrous! Chancy is a monster too

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    thanks for great video.

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    Glad you guys like. More of the same coming in part two. Fun shoot as well.

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    This was a great vid. And it shows everyone going ape Shh on the weights. Excellent vid. in a loooooooooooong time. Thank you MD!

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    Focus on Candice Keene next time

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    Quote Originally Posted by RockyIII View Post
    Glad they didn't edit this video with some annoying music background...it's nice to just hear the grunting of the guys training and clinging of the weights, kinda like being right there in same gym watching firsthand
    I agree

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    Forget international chest mondays, it was international delts day at that gym apparently

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    Quote Originally Posted by dave415 View Post
    lol.. Pumping Iron 2..

    old school gym set up with old school dumbbells.. my kinda gym..

    all that's missing is for them to turn off the AC and just put one huge fan in the corner.. this was standard back in the day..

    The thing about these old school gyms is once you walk in, it's just you and the weights.. it just comes down to who's gonna win.. that's what old school is about..

    thumbs up..

    ^ That and they need to throw some dirt on the floor!

  16. #16
    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Some of the best people in bodybuilding,Guy Cisternino,who MD should have signed, Jon Delarosa and his Father. Hard training and all these guys are great for the sport!

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    Cool video to see all the pros training in one video. Everyone was training shoulders that day.

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