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Thread: Juan Morel and Jon De La Rosa - Chest Training at Bev's - PART 2 ADDED!

  1. #52

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    ^^Whenever I try to watch a vid posted in the forums I get the sound and thats it. Im using a samsung note. My youtube app works just fine

  2. #53

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    Quote Originally Posted by weightrmBB View Post
    ^^Whenever I try to watch a vid posted in the forums I get the sound and thats it. Im using a samsung note. My youtube app works just fine
    Hopefully adina sees this

  3. #54
    IFBB PRO Jon Delarosa's Avatar
    Join Date
    Nov 2006
    Location
    westchester,ny
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    1,873

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    Quote Originally Posted by Jishuku View Post
    Jon, have you gotten stronger? Last time I saw a bench video with you I believe you were struggling with 4 plates to do 3-4 reps... now easy 8. You may have been pre contest though, I can't remember. Good stuff either way.
    I may have? I know the last chest video I did I was having some tendonitis going on which was preventing me from heavy pressing.

  4. #55

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    Quote Originally Posted by Jon Delarosa View Post
    I may have? I know the last chest video I did I was having some tendonitis going on which was preventing me from heavy pressing.
    Im dealing with that in my elbow, how did you make it go away

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