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Thread: Akim Williams Trains Arms and Legs

  1. #1
    Little Guy Adina Zanolli's Avatar
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    Default Akim Williams Trains Arms and Legs


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    Bro Scientist bodybuilder23's Avatar
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    That's a big ass dude

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    IFBB Pro Kevin Jordan's Avatar
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    Akim is gonna be a great pro! Can't believe the improvements he's made in such a short period of time. When I saw him on stage, I told him he won. Lol. I actually knew before show started, he showed me pics he took night before and he looked crazy. Easily one if strongest bodybuilders I know also. Congrats again my dude!
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  4. #4

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    NY Pro 2014

    Max Charles (2013 USA) VS Akim Williams (2013 NA)
    DlewBolsenviciousVSILBB23RMBvillanEvanCentopaniAri esGeorgeForemanRules

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    Juggernaut DerekRJohnson's Avatar
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    Quote Originally Posted by Sacrifice Without Regrets View Post
    NY Pro 2014

    Max Charles (2013 USA) VS Akim Williams (2013 NA)
    Akim is more complete than Max.

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    Bro Scientist HangingLegRaise's Avatar
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    Quote Originally Posted by DerekRJohnson View Post
    Akim is more complete than Max.
    Except for on conditioning. Max smokes Akim on that level. I for one hope Akim really starts coming in shredded tot he bone, because that would be just nutty.
    Quote Originally Posted by Nik133 View Post

    This is bodyBUILDING, not getting a bag of shit into condition building.

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    Juggernaut DerekRJohnson's Avatar
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    Quote Originally Posted by HangingLegRaise View Post
    Except for on conditioning. Max smokes Akim on that level. I for one hope Akim really starts coming in shredded tot he bone, because that would be just nutty.
    I agree, I just think that Akim's physique flows better.

  8. #8

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    In terms of structure I prefer Max. His legs are weaker but upper body development and overall muscle separations are world class. He is like a muscular version of Lee Banks plus with denser look.

    Akim has high lat insertions and the back lacks both width and thickness. Overall muscle sraparations are not at top pro level. But Akim hasn't bodybuild for long so he has more room for improvement.

    Quote Originally Posted by DerekRJohnson View Post
    Akim is more complete than Max.
    Quote Originally Posted by HangingLegRaise View Post
    Except for on conditioning. Max smokes Akim on that level. I for one hope Akim really starts coming in shredded tot he bone, because that would be just nutty.
    DlewBolsenviciousVSILBB23RMBvillanEvanCentopaniAri esGeorgeForemanRules

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    Its going to be a great NY pro with all these guys. Looking forward to that after the O. Maybe more so then the Arnold.

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    Amateur Threat gdog20035's Avatar
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    Super different training arms after legs...big fan of akim, seems like a real chill dude.

    Scared bout all those heavy squats and shit on such a regular basis...his bag and knees must be getting torn up
    "pussy, money, weed"

  11. #11
    Freak of Nature Lorenzo Marinčić's Avatar
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    Swr are you implying that Banks is not muscular?

  12. #12

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    Just saying that Max and Lee have similar structure but Max looks denser.

    Quote Originally Posted by Lorenzo Marinčić View Post
    Swr are you implying that Banks is not muscular?
    DlewBolsenviciousVSILBB23RMBvillanEvanCentopaniAri esGeorgeForemanRules

  13. #13

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    Compared to Akim, Max had like no muscle. He still has a weak chest, and a weak back. That stupid ROM of his is not going to bring anything up any time soon. His legs are a good testament to that. They are not going to come up any time soon unless he sorts his training out. If they both go head to head, Akim will smoke him, for joke!!
    "I say thee, nay." - Thor

  14. #14
    Juggernaut bigoso's Avatar
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    Quote Originally Posted by DerekRJohnson View Post
    Akim is more complete than Max.
    Quote Originally Posted by DerekRJohnson View Post
    I agree, I just think that Akim's physique flows better.
    agreed

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