Muscular Development Forums - Powered by vBulletin

Page 15 of 15 FirstFirst ... 56789101112131415
Results 239 to 242 of 242

Thread: Q and A with Team MD's Nick Trigili

  1. #239

    Default

    Quote Originally Posted by BBWW View Post
    NICK, wow. you look super great. keep it up. listen, that lower back machine that you just did...that looks like the best lower back machine ever. I need to find that in my area, but I don't think we do. My dad needs to do that. he has horrible back and need to do that little by little everyday. thanks man. keep the faith and you will win down the road.
    thank you !!

  2. #240

    Default

    Quote Originally Posted by nicholastrig View Post
    its always something i have to take prep by prep , week by week , right now i am only doing 15 min of cardio a day , and i am 6 weeks out
    are u doing the cardio in the am fasted or at another time.

    also do u prefer steady state or HIT

    Sent from my GT-I9195 using Tapatalk

  3. #241
    Online Editor Ron Harris's Avatar
    Join Date
    Sep 2006
    Location
    Boston, MA area
    Posts
    72,745

    Default

    Quote Originally Posted by nicholastrig View Post
    BBWW , lets hear Rons answer first, don't get all bent out of shape !!
    I didn't have an answer, and I should have just let you respond however you wanted. I just saw that he wanted to know how to prep for a contest, which to me would be a very long, involved answer not really suited to a simple post in a Q and A forum. But maybe you can give him an abbreviated version. At the very least, he needs a diet to follow. In any case, this is your thread and it wasn't my place to step in. Whether you decide to answer with a couple lines or a novel, it's up to you.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  4. #242

    Default

    Whats UP MD !!!

  5. #243
    Barbarian gilbrt's Avatar
    Join Date
    Dec 2007
    Location
    AUSTRALIA
    Posts
    587

    Default

    Quote Originally Posted by nicholastrig View Post
    Whats UP MD !!!
    Hey just watched the vid and you mention your doing a tour with musclemeds thru Australia I've been trying to find out more info but I haven't had much luck ?? Are you doing other city's apart from Melbourne?? Thanks
    i only want to be known as the best ever is that too much to ask? -bj penn

  6. #244

    Default

    hey nick will you be attending bodypower uk?

Page 15 of 15 FirstFirst ... 56789101112131415

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •