Not even pumped here either.. This is basically just how hot i look everyday .. Must be listening to the correct ratios of christmas music and heavy metal because i keep setting personal records in everything that i do... 100 percent all natural posing... Going to warehouse later to do 30 meter concrete sprints, then my basement to do dumbell curls, then my garage to do some more posing and eating a soy shake too.. Dont know the caloric content on it yet but know it will be alot.. Should be fun. doing 2 track workouts later.. then lifting.. then doing abs.. Doing some 4 by 400 meter repeats to get even more powerful.