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Thread: Jon Delarosa December Update

  1. #35

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    Nice squats there from Jon!!!

  2. #36
    IFBB PRO Jon Delarosa's Avatar
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    Nov 2006
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    Quote Originally Posted by Giles View Post
    Nice squats there from Jon!!!
    Thanks Giles! Squats and presses are some movements I really enjoy.

  3. #37

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    Quote Originally Posted by Jon Delarosa View Post
    Thanks Giles! Squats and presses are some movements I really enjoy.
    They're my two faves for legs too mate, I'm not overly keen on hacks or walking lunges, I worry about messing my knees up! That's what buggered my mate Zack Khan up - Heavy hacks! Ouch!

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