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Thread: Evan Centopani - Food Prep and Nutrition - Part 4

  1. #1
    Little Guy Adina Zanolli's Avatar
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    Default Evan Centopani - Food Prep and Nutrition - Part 4


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    Spotter
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    Thanks Evan and MD. Very cool series

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    Freak of Nature Elf's Avatar
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    Who cuts your hair, Evan?

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    Mass Monster majrminer's Avatar
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    Buying the liver tabs now.
    BIG CALVES MEAN EVERYTHING. . .

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    Spotter 2012's Avatar
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    Wonderful...
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    Bro Scientist bodybuilder23's Avatar
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    Evan is the man






    hope this helps

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    Barbarian
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    This is the final video guys hope you guys really enjoyed it and took away some good information. Evan made me a piece of liver and it didn't taste to bad, but the texture was like nothing I had ever had in my life. Was not a huge fan, but have made the beet salad since I'm back in Michigan and love it

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    liver patte is good. ive been eating liver, tongue, chicken heart and caviar since i was a kid. but im from Ukraine, thats common there

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    Barbarian Denarii's Avatar
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    Evan how much do your arms come down by after cutting for the stage? thanks.

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    Did the sallad and will keep on doing it lol thanks man

  11. #11

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    people have been telling me all my life to eat liver... never been able to bring myself to try it.... I think after seeing this, after the Arnold Amateur I will definitely give it a try!

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    Thanks for the Vids Jeff!! your next one will be filming Meadows training during the week of the Arnold? im looking forward to seeing those vids!

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    Barbarian scottg's Avatar
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    Awesome series MD and Evan, well done!

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    Freak of Nature Lorenzo Marinčić's Avatar
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    Quote Originally Posted by rawberry View Post
    liver patte is good. ive been eating liver, tongue, chicken heart and caviar since i was a kid. but im from Ukraine, thats common there
    same thing in croatia...we eat pretty much everything, we even make soups of bones and stuff haha...Americans are a bit more picky I guess

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    Barbarian
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    Quote Originally Posted by Andrewhudson View Post
    Thanks for the Vids Jeff!! your next one will be filming Meadows training during the week of the Arnold? im looking forward to seeing those vids!
    Yes sir heading down next Tuesday add me ok facebook brother if not friends already and good luck at the show

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    Done Jeff.. also subscribed to your youtube channel...

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