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Thread: Charles Glass Tip of the Week - Hack Squat

  1. #1
    Administrator Nate's Avatar
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    Default Charles Glass Tip of the Week - Hack Squat


  2. #2
    Spotter
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    good stuff!

  3. #3
    Freak of Nature OldSchool90's Avatar
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    charles should open a youtube channel. with the knowledge he has he will make a lot of money.

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    Juggernaut GeorgeUK's Avatar
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    I like this guy. Good stuff.
    charles.jpg
    D E S T R O Y

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    Glad you guys like it.

  7. #7

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    This series will be a weekly thing so stay tuned.

  8. #8

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    This should of been part of MD staple vids YEARS AGO...good job

  9. #9

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    Quote Originally Posted by ultraflexed View Post
    This should of been part of MD staple vids YEARS AGO...good job
    Ya, well, better late than never I guess huh? LOL.

  10. #10
    Barbarian Squat Junkie's Avatar
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    Charles is the man! i always watch his YouTube stuff. The man knows his shit!

  11. #11

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    The stiff leg deadlifts are amazing !

  12. #12
    Iron Addict
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    Body Under Glass

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    Forum Legend RockyIII's Avatar
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    Body of Glass
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

  14. #14

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    Quote Originally Posted by MADMAX6 View Post
    Glad you guys like it.
    Glass is our Yoda


  15. #15
    Barbarian [N1ZMO]'s Avatar
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    Quote Originally Posted by MADMAX6 View Post
    Glad you guys like it.
    Very much so - I like implementing tips I've picked up from Charles .
    Could you get him to explain with the variations he shows what area of the
    muscle is now taking most of the load - The stiff legged deadlift on the hack
    explains itself but the first variation - does this put more load on the inner quad etc ?

    Thanks to MD ,yourself MM6 and Charles for taking the time to do this

  16. #16
    Behemoth Andrew.S's Avatar
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    It is nice to see short 'how to' clips and tips like this.
    Very cool .

    Thanks guys
    OF ALL THE THINGS I HAVE LOST , I MISS MY MIND THE MOST !

  17. #17
    Iron Addict leigh's Avatar
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    That was cool. I learnt something!!
    www.leighcarmichael.com

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