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Thread: Charles Glass' Tip of the Week - Front Squat on Hack Squat Machine

  1. #1
    Administrator Nate's Avatar
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    Default Charles Glass' Tip of the Week - Front Squat on Hack Squat Machine


  2. #2
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    The size of Matts gut....... Wowza!

  3. #3
    Forum Legend RockyIII's Avatar
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    is this like the 15th video with Charles talking about the many uses of the hack squat machine? lol
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

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    Mass Monster IRON DWARF's Avatar
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    Looks like a disaster waiting to happen.

  5. #5
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    OUCHHHH!! The pressure you put on your knees doing this you will grind your knee caps in no time, Definitely not recommended.

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