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Thread: Charles Glass Tip of the Week - Behind the Neck Pulldowns

  1. #1
    Administrator Nate's Avatar
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    Default Charles Glass Tip of the Week - Behind the Neck Pulldowns


  2. #2

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    This was a good tip, I stopped doing these due to everyone stating that they were bad for the shoulder joints and prone to injuries, will give a go just stopping a back of the head.

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    Forum Legend RockyIII's Avatar
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    Hide looking lean
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

  4. #4

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    Yes. When we shot that, Hide was just about 3 weeks out from the Chicago Pro. I will have some fresh footage of him training with Charles right before the show for you guys.

  5. #5

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    Great tip! These are outlawed at one of the gyms I train at - cause too many injuries I guess.

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    Juggernaut Canis's Avatar
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    When did Hide get that tattoo? i think its a smart choice working with Charles. But hide is looking alot smaller than usual or is that just me?
    TEAM QUADRO!!!
    TEAM WOLF!!!

  7. #7

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    He's doing the 212

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