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Thread: Evan Centopani's 2014 Offseason Leg Workout

  1. #1
    Administrator Nate's Avatar
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    Default Evan Centopani's 2014 Offseason Leg Workout


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    Juggernaut Canis's Avatar
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    i love this guy
    TEAM QUADRO!!!
    TEAM WOLF!!!

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    Juggernaut GeorgeUK's Avatar
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    Hats of to his little training partner as well. Decent hack squats and perfect squat style. All at less than 160
    D E S T R O Y

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    this guy is really really smart and very very nice. Really outspoken when it comes to telling what he thinks. Wish him all the best.

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    Team MD Del Toro's Avatar
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    I tried the sissy squat and leg extension combo. The sissy squat just feels weird. Im not sure im doin git right
    Dream big and work hard!

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    Administrator Nate's Avatar
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    Quote Originally Posted by Del Toro View Post
    I tried the sissy squat and leg extension combo. The sissy squat just feels weird. Im not sure im doin git right
    You're probably to macho for it

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    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Cant get enough E-TV! Evan is such great example to young bodybuilders on how to train smart and check your ego at the door! Evan is a no Bullshit type of guy,no hype or yelling like a fool just getting the job done! His training partner is a badass too! More E-TV Please!

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    IFBB - PRO Evan Centopani's Avatar
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    Today would have made for a more exciting leg workout. My strength has been climbing the past few weeks and the poundages that were being used today were a bit more impressive. Weight certainly isn't everything but it is more fun to watch!

    But I'm really glad to hear that you guys like the video! Nick did a great job

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    Two thumbs up

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    Team MD Del Toro's Avatar
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    Quote Originally Posted by Evan Centopani View Post
    Today would have made for a more exciting leg workout. My strength has been climbing the past few weeks and the poundages that were being used today were a bit more impressive. Weight certainly isn't everything but it is more fun to watch!

    But I'm really glad to hear that you guys like the video! Nick did a great job


    Got to get out there again before the Arnold!

    Nate, that was a good one! I kinda mimicked Evan's slow tempo with some walking lunges and leg extensions and I got hella pumped and felt like Godzilla before squats.
    Dream big and work hard!

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    no prime booth at the expo ? wow , that is very dissapointing .

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    Iron Addict alexxxxx's Avatar
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    Evan's looks much fuller and rounder i believe, a solid offseason was all he needed!
    The faggot list:

    Silly <gaylord
    ViciousVagina forever buttfucking
    DLB < superman
    SWR < tranny
    Bogdi P the Romanian buttwarrior, loves lorenzo
    Rocky tranny fucker
    Noel fucker => can't help bray
    Lorenzo > likes Romanians up his butt
    ritch the swim bitch!

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    Juggernaut Canis's Avatar
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    He will look awesome at the Arnold. If Dex and Wolf will skip it (assuming kai will also) Evan can take a win there.
    TEAM QUADRO!!!
    TEAM WOLF!!!

  15. #15

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    evan can win , im rooting for him . rumors jay may be doing the Arnold .... yes that "jay"

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    I swear every time a see an evan video hes rocking the blue shorts and black high socks hahaha none the less i love seeing videos with you man keep it up!

  17. #17
    Freak of Nature
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    I used to pretend I was Evan when I put on an ANIMAL shirt, but now....now I'm lost.

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