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Thread: Guy Cisternino's Reader Q&A - December 2014 Edition

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    Administrator Nate's Avatar
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    Default Guy Cisternino's Reader Q&A - December 2014 Edition


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    Weak questions

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    IFBB Pro Guy Cisternino's Avatar
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    Quote Originally Posted by Michael_Edwards View Post
    i cringed when i saw that video of Cisternino with Glass.. like mixing water and oil.. thats not your style of training..
    guys try to mix things up when its best to learn and build thru your own mistakes and your own environment.
    the idea that stuff becomes stagnent is bullshit to me..
    as for Cisternino, his key to moving up the ranks in high level shows will be Branch type granite hard dense muscle.
    I would respond to the comment but Im a little lost bro? i have learned a lot through trial and error and what works best for me but when you have a trainer that has trained EVERY TOP PRO that has ever walked on the Olympia stage, it's always good to learn from the best and Charles is the BEST out there hands down. DO i train like that ALL the time NO but I do it more often now esp being 32 and having aches and pains it helps doing a lot of time under tension movements like he belives...

    Quote Originally Posted by CanadianBeef View Post
    Weak questions
    If it thats weak then ask away bro...
    It ain't bout how hard you're hit, it's bout how hard you can get hit and keep movin forward."

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    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Hey Guy when did you start to realize you could be a Pro Bodybuilder?

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    Forum Legend RockyIII's Avatar
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    I didnt know 32 was the new 42
    I am the way, the truth, and the life: no man comes to the Father, but by Me.
    JESUS THE CHRIST

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    Iron Addict Bully God's Avatar
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    Lmao @ some of these comments...u guys are brutal at times. No wonder the pros don't post often. Admittedly I didn't watch the video
    Youre an amateur. In every sense. -Chick to TonyK

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