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Thread: Evan Centopani puts John Meadows through a Leg Workout

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    Administrator Nate's Avatar
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    Default Evan Centopani puts John Meadows through a Leg Workout


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    Freak of Nature D-NUTZ's Avatar
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    YES!!!!

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    Freak of Nature OldSchool90's Avatar
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    Quote Originally Posted by D-NUTZ View Post
    YES!!!!

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    love John and Evan !
    Want to improve day in and day out.
    Learning more and more every day

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    Forum Leader: Training Journals tjoe's Avatar
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    cool video.
    who was the guy coaching the posing? made some really good points and seems to have a good eye. little tweaks tot he posing can make such a big difference.
    4-6-13 100% RAW Powerlifting/ALL RAW Powerlifting
    Open 242 (weighed 235) 534.6/385.8/644.8 T = 1565.2

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    Freak of Nature D-NUTZ's Avatar
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    Quote Originally Posted by OldSchool90 View Post
    Accurate in so many ways

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    Just got done doing legs!!!! Tried to do all these but my gym doesnt have that thing for sissy squats.
    "Anyone can speak english when in might get you a little strange lol"

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    Love these guys great vid

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    Barbarian FordhamBeast's Avatar
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    Quote Originally Posted by tjoe View Post
    cool video.
    who was the guy coaching the posing? made some really good points and seems to have a good eye. little tweaks tot he posing can make such a big difference.
    Kenny Wallach.. seen him at my gym..pretty known posing coach.. if im not mistaking he helps Delarosa and Marco Rivera here at Star Fitness in the bronx. Some female competitors aswell.

    Great Vid.. Evan got some redemtion after Meadows put him thru torture and had him spill his guts.. lol..

  10. #10

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    Evan definitely whooped my ass. the interesting thing was he also drilled me on chest and delts the day before, and they were still pumped after training legs when I was posing with Kenny...

  11. #11

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    Yes! Always fun watching you two train.. no homo
    DEDICATED FOR LIFE.

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    Behemoth TexBull's Avatar
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    great vid
    Real men deadlift.

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    Barbarian FordhamBeast's Avatar
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    lol..you guys put out great vids. both seem very down to earth, which makes it easy to watch. always learning from you two. Keep pushing guys

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    Iron Addict Bully God's Avatar
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    Quote Originally Posted by Pitbull9 View Post
    Just got done doing legs!!!! Tried to do all these but my gym doesnt have that thing for sissy squats.
    you can do them on the smith machine.. lower the bar behind your calves.. put a bench in front of you thats parallel with the bar and add some weight to the bench so it doesnt move.. I just did that two weeks ago and it was perfect.

  15. #15

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    The best video I have seen in a while!

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    Online Editor Ron Harris's Avatar
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    Loved this. Two of my favorite people in the industry, just the coolest and smartest. Both train their effing asses off too.
    Muscular Development Online Editor
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    Juggernaut GeorgeUK's Avatar
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    Quote Originally Posted by Bully God View Post
    you can do them on the smith machine.. lower the bar behind your calves.. put a bench in front of you thats parallel with the bar and add some weight to the bench so it doesnt move.. I just did that two weeks ago and it was perfect.
    Nice tip
    Usually do them the old fashioned way, one hand holding on to something, on toes, body tilted back, looking up, non lock. Will try your method tomorrow though.
    D E S T R O Y

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