Muscular Development Forums - Powered by vBulletin

Page 1 of 2 12 LastLast
Results 1 to 17 of 26

Thread: Bob Cicherillo Pro Posing Guide

  1. #1
    Colemanesque Beti ona's Avatar
    Join Date
    Sep 2008
    Location
    Spain
    Posts
    21,910
    Gender
    Male

    Default Bob Cicherillo Pro Posing Guide

    «Humanity has been led by failures.»

  2. #2
    Barbarian blacktaboo's Avatar
    Join Date
    Nov 2006
    Location
    "in da gym"
    Posts
    780

    Default

    An oldie ...but a goodie!

  3. #3
    Iron Addict Bully God's Avatar
    Join Date
    Jul 2014
    Location
    Everywhere
    Posts
    2,592
    Gender
    Male

    Default

    Just met Bob yesterday... super awesome guy.
    Youre an amateur. In every sense. -Chick to TonyK

  4. #4

    Default

    The most overlooked part of a prep in my opinion.

    Doesn't matter what physique you have if you can't show it properly.

    And yeh, Bob is definitely a great guy

  5. #5
    Forum Leader: No Bull mayor of bodybuilding's Avatar
    Join Date
    Feb 2007
    Location
    Ciy Hall
    Posts
    22,797
    Gender
    Male

    Default

    Quote Originally Posted by G Novacheck View Post
    The most overlooked part of a prep in my opinion.

    Doesn't matter what physique you have if you can't show it properly.

    And yeh, Bob is definitely a great guy
    Bob is very cool and Guys need to practice posing more Like Juan Morel and Evan Centopani who have improved a lot in the posing area!

  6. #6
    IFBB PRO chick's Avatar
    Join Date
    Oct 2010
    Posts
    5,834
    Gender
    Male

    Default

    Quote Originally Posted by Bully God View Post
    Just met Bob yesterday... super awesome guy.

    Good to see you brother!

  7. #7
    Spotter g4owensj's Avatar
    Join Date
    May 2009
    Location
    Kalamazoo, MI
    Posts
    334
    Gender
    Male

    Default

    It amazes me how many people get on stage without the ability to pose properly, and more specifically who get on stage without the ability to flair their lats.
    Embrace the suck!

  8. #8
    IFBB PRO chick's Avatar
    Join Date
    Oct 2010
    Posts
    5,834
    Gender
    Male

    Default

    Quote Originally Posted by G Novacheck View Post
    The most overlooked part of a prep in my opinion.

    Doesn't matter what physique you have if you can't show it properly.

    And yeh, Bob is definitely a great guy
    Thanks

    Funny story. We filmed all the bodyparts and split them up for CD's we would give away with orders over $100.

    Chest, back, shoulders, arms, legs....5 in all. We needed a 5th to complete a 6-pack as they are packaged....so I decided to make it a posing guide at the last minute. Wouldnt you know, that became the most popular one out of the bunch?

    Glad it was received so well and helped so many with prep.

  9. #9
    Mass Monster IRON DWARF's Avatar
    Join Date
    Aug 2013
    Location
    Joizy
    Posts
    5,498
    Gender
    Male

    Default

    WHAT? No fist pumping, or hand waving for applause, or thigh slapping?

  10. #10
    IFBB PRO chick's Avatar
    Join Date
    Oct 2010
    Posts
    5,834
    Gender
    Male

    Default

    Quote Originally Posted by IRON DWARF View Post
    WHAT? No fist pumping, or hand waving for applause, or thigh slapping?
    LOL...

    All things tha slowly found their way from the guest posing stage to the competitive stage.

    Also...it's much better received depending on what the guy looks like and their style. Branch Warren is a guy that can do all three and it suits him...others, not so much.

  11. #11
    Spotter GoHardOrGoHome's Avatar
    Join Date
    Apr 2012
    Location
    Brunssum Netherlands
    Posts
    135
    Gender
    Male

    Default

    great vid bob nice work!
    The iron never lies

  12. #12
    Iron Addict Bully God's Avatar
    Join Date
    Jul 2014
    Location
    Everywhere
    Posts
    2,592
    Gender
    Male

    Default

    Chick it was awesome meeting u this weekend. U did a great job as usual with MCing and looked dapper in that suit! I give you a ton of credit for dealing with these bafoons on this site. They really are know it alls when they clearly have no clue. Like them bitching about the lighting.. they weren't there yet they beg to differ.. lulz... glad you and I are of higher intelligence than these captain crunch busters.
    Youre an amateur. In every sense. -Chick to TonyK

  13. #13
    IFBB PRO chick's Avatar
    Join Date
    Oct 2010
    Posts
    5,834
    Gender
    Male

    Default

    Quote Originally Posted by Bully God View Post
    Chick it was awesome meeting u this weekend. U did a great job as usual with MCing and looked dapper in that suit! I give you a ton of credit for dealing with these bafoons on this site. They really are know it alls when they clearly have no clue. Like them bitching about the lighting.. they weren't there yet they beg to differ.. lulz... glad you and I are of higher intelligence than these captain crunch busters.
    Thanks bro!

    I'm glad you were there, and now here to se how much different things can appear LIVE vs Pics. Now you can see why people like myself can have the opinions we do when youre there 15 ft. from the stage. or 5 ft. as I am.

    Welocme to my world brother...

  14. #14
    Spotter g4owensj's Avatar
    Join Date
    May 2009
    Location
    Kalamazoo, MI
    Posts
    334
    Gender
    Male

    Default

    Quote Originally Posted by chick View Post
    LOL...

    All things tha slowly found their way from the guest posing stage to the competitive stage.

    Also...it's much better received depending on what the guy looks like and their style. Branch Warren is a guy that can do all three and it suits him...others, not so much.

    personally I don't think it suits anyone. IMO, this is only done now because guys don't take the time to choreograph a posing routine and just go up on stage and wing it. Sadly since the pro's do it, the amateurs do it as well and miss out on a whole facet of what true competitive BB is all about.
    Embrace the suck!

  15. #15
    Forum Leader: 18 and Over bigmikecox's Avatar
    Join Date
    Oct 2006
    Location
    Holiday, Florida
    Posts
    66,109

    Default

    Why did the NPC cut the male bbing routines at the night show to 60 seconds, yet give the WPD 90 seconds?
    SMOKE WEED EVERYDAY
    2016 NBA Champs...Cleveland Cavs

  16. #16
    Mass Monster IRON DWARF's Avatar
    Join Date
    Aug 2013
    Location
    Joizy
    Posts
    5,498
    Gender
    Male

    Default

    Quote Originally Posted by g4owensj View Post
    personally I don't think it suits anyone. IMO, this is only done now because guys don't take the time to choreograph a posing routine and just go up on stage and wing it. Sadly since the pro's do it, the amateurs do it as well and miss out on a whole facet of what true competitive BB is all about.
    My feelings exactly.

    Those actions look amateurish to me, as if to say, "Well, I'm not as great as I should be so please clap louder and longer to boost my ego."

  17. #17
    Forum Leader: 18 and Over bigmikecox's Avatar
    Join Date
    Oct 2006
    Location
    Holiday, Florida
    Posts
    66,109

    Default

    Quote Originally Posted by g4owensj View Post
    personally I don't think it suits anyone. IMO, this is only done now because guys don't take the time to choreograph a posing routine and just go up on stage and wing it. Sadly since the pro's do it, the amateurs do it as well and miss out on a whole facet of what true competitive BB is all about.
    Hard to put a good routine together when you dont have that much time to do it.
    SMOKE WEED EVERYDAY
    2016 NBA Champs...Cleveland Cavs

Page 1 of 2 12 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •