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Thread: Arnold Classic Brazil | FINALS!

  1. #86
    Administrator Nate's Avatar
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  2. #87
    Muscle Head
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    Quote Originally Posted by allnatural42 View Post
    Sorry, this isn't cardio. lol. Does nothing, thank god for fat burners.

    lol you obviously have no idea what the target heart rate is for optimum fat burning while not burning muscle for energy. Here is a hint...Its not sprinting

  3. #88
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    Quote Originally Posted by brob52 View Post
    lol you obviously have no idea what the target heart rate is for optimum fat burning while not burning muscle for energy. Here is a hint...Its not sprinting
    Jesus christ. Not the Target Heart Rate for Fat Loss again.... This shit makes no sense and had been debunked a long while ago.

  4. #89
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    Quote Originally Posted by KINic View Post
    Jesus christ. Not the Target Heart Rate for Fat Loss again.... This shit makes no sense and had been debunked a long while ago.
    why doesn't it make sense? its always worked for me and i get in pretty good condition for shows. Its all about the metabolic response

  5. #90
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    and the more i do in the offseason the leaner i stay. believe what you want its always worked for me.

  6. #91
    IFBB Hall of Fame Shawn Ray's Avatar
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    Default Arnold Classic Brazil | News and Information

    My paparazzi pix

    Day 1- End Thread!




    Strength & Honor!

  7. #92
    IFBB Hall of Fame Shawn Ray's Avatar
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    Promoter, Bob Lorimer & IFBB Judge, Lee Thompson








    Shawn Rhoden


    Hide



    Strength & Honor!

  8. #93
    Little Guy Adina Zanolli's Avatar
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    I'm putting up some paparazzi pictures here:
    http://www.musculardevelopment.com/c...azzi/1891.html


  9. #94
    Little Guy Adina Zanolli's Avatar
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    I did see a pic of Big Ramy's condition tonight. I think he's bringing the wow factor!

  10. #95
    IFBB Hall of Fame Shawn Ray's Avatar
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    Kit @ MD Latino







    FitAdina



    Strength & Honor!

  11. #96

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    Quote Originally Posted by Adina Zanolli View Post
    I did see a pic of Big Ramy's condition tonight. I think he's bringing the wow factor!
    How much could he possibly improved since last week's guest posing? I remain very skeptical...

  12. #97
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    Quote Originally Posted by bigmikecox View Post

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    Go Ramy��

  14. #99
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    Talking

    Morel and BigMac
    Attached Images Attached Images

  15. #100
    Juggernaut GeorgeUK's Avatar
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    Looking forward to:
    Seeing if Ramy got himself in shape in just over a week.
    Seeing two big framed, tall bodybuilders locking horns - Morel / Cedric
    Seeing if Victor can pick off those I mentioned above by coming in better than NY
    D E S T R O Y

  16. #101
    Iron Addict guruhonza's Avatar
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    Cedric truly has the best physique in bodybuilding.... amazing
    Lance Armstrong is a winner.
    Chael Sonnen to be next president.

  17. #102
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    Dennis James: "Jose Luis Rodriguez IFBB PRO ready to Carb Load! Jose is 4 days out of his pro debut at the Arnold Classic Brazil and is now ready to put carbs back in and restore much need glycogen."



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