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Thread: Dallas McCarver's Journey to Greatness - Back Training

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    Administrator Nate's Avatar
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    Default Dallas McCarver's Journey to Greatness - Back Training


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    Looks like a great workout. I actually do those low rows and i love the way it feels on the lower part of your back/lower lats, same as those dante cable rows although i never heard that name before i just tried it once and loved the way it felt. I tried it by accident actually, one day just grabbing the weight and moving it in that position i was like damn that was a crazy contraction, and it felt good so i stayed with it.
    "Anyone can speak english when in might get you a little strange lol"

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    IFBB Pro DallasMcCarver's Avatar
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    Quote Originally Posted by Pitbull9 View Post
    Looks like a great workout. I actually do those low rows and i love the way it feels on the lower part of your back/lower lats, same as those dante cable rows although i never heard that name before i just tried it once and loved the way it felt. I tried it by accident actually, one day just grabbing the weight and moving it in that position i was like damn that was a crazy contraction, and it felt good so i stayed with it.
    It's not one workout.. what you saw was segments compiled form a few different trianing sessions....

    Sent from my SM-N900V using Tapatalk

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