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Thread: Vitamin D for Muscle Growth - This Powerful Compound Promotes Muscle Gains

  1. August 24th, 2015, 09:53 AM #1
    Nate
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    Default Vitamin D for Muscle Growth - This Powerful Compound Promotes Muscle Gains

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  2. August 24th, 2015, 11:46 AM #2
    IRON DWARF
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    Deja vu.

    Didn't a Vitamin D article come through here fairly recently?
    http://mcillustrator.blogspot.com/20...en-muscle.html
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  3. August 24th, 2015, 04:24 PM #3
    Guy Cisternino
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    People don't realize how important VIT D is. Most people are Vit D deficient as I am extremely I take 10,000iu of VIT D every day. It helps with so much and helps to keep muscles and tensions in take and helps with absorption of other things in your body
    It ain't bout how hard you're hit, it's bout how hard you can get hit and keep movin forward."
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  4. August 24th, 2015, 04:34 PM #4
    IRON DWARF
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    Quote Originally Posted by Guy Cisternino View Post
    People don't realize how important VIT D is. Most people are Vit D deficient as I am extremely I take 10,000iu of VIT D every day. It helps with so much and helps to keep muscles and tensions in take and helps with absorption of other things in your body

    Totally agree, Guy.
    I take 10,000iu of D3 daily along with K2 (they work together).

    One of the things I've found is that when I super dose D like this, I have to cut my nails every few days.
    http://mcillustrator.blogspot.com/20...en-muscle.html
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