Muscular Development Forums - Powered by vBulletin

Results 1 to 4 of 4

Thread: Vitamin D for Muscle Growth - This Powerful Compound Promotes Muscle Gains

Hybrid View

Previous Post Previous Post   Next Post Next Post
  1. #1
    Administrator Nate's Avatar
    Join Date
    Jun 2009
    Location
    noisserped
    Posts
    17,624
    Gender
    Male

    Default Vitamin D for Muscle Growth - This Powerful Compound Promotes Muscle Gains


  2. #2
    Mass Monster IRON DWARF's Avatar
    Join Date
    Aug 2013
    Location
    Joizy
    Posts
    5,438
    Gender
    Male

    Default

    Deja vu.

    Didn't a Vitamin D article come through here fairly recently?

  3. #3
    IFBB Pro Guy Cisternino's Avatar
    Join Date
    Mar 2007
    Location
    NEW JERSEY
    Posts
    1,378
    Gender
    Male

    Default

    People don't realize how important VIT D is. Most people are Vit D deficient as I am extremely I take 10,000iu of VIT D every day. It helps with so much and helps to keep muscles and tensions in take and helps with absorption of other things in your body
    It ain't bout how hard you're hit, it's bout how hard you can get hit and keep movin forward."

  4. #4
    Mass Monster IRON DWARF's Avatar
    Join Date
    Aug 2013
    Location
    Joizy
    Posts
    5,438
    Gender
    Male

    Default

    Quote Originally Posted by Guy Cisternino View Post
    People don't realize how important VIT D is. Most people are Vit D deficient as I am extremely I take 10,000iu of VIT D every day. It helps with so much and helps to keep muscles and tensions in take and helps with absorption of other things in your body

    Totally agree, Guy.
    I take 10,000iu of D3 daily along with K2 (they work together).

    One of the things I've found is that when I super dose D like this, I have to cut my nails every few days.

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •