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Thread: Training - What Science Tells Us | 6 Facts About Squats & Strength Programs

  1. #1
    Administrator Nate's Avatar
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    Default Training - What Science Tells Us | 6 Facts About Squats & Strength Programs


  2. #2
    Colemanesque Beti ona's Avatar
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    Great read!
    «Humanity has been led by failures.»

  3. #3
    Forum Legend RMB's Avatar
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    Interesting. High volume sounds like it's useless. And heavy partials are too, tell some of those YouTube one inch wonders.
    Confirm what I already know

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    Barbarian Squat Junkie's Avatar
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    Very useful information!
    A forum without humor is like a gym without Iron.

  5. #5
    MD staff Daibhí O'Buadain's Avatar
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    Great article.

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