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Thread: Street Workout VS Powerlifting - STRENGTH WARS 2k15 #9

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    Iron Addict guruhonza's Avatar
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    Default Street Workout VS Powerlifting - STRENGTH WARS 2k15 #9

    Complete this as fast as possible:
    Pull Ups 30kg (66lbs) 20 reps
    Dips 60kg (132lbs) 20 reps
    Squats 120kg (264lbs) 20 reps
    Lance Armstrong is a winner.
    Chael Sonnen to be next president.

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    Colemanesque Beti ona's Avatar
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    This was too exciting
    «Humanity has been led by failures.»

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    Powerlifters in a endurance contest does not make much sense. But he killed it on squat.

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    Iron Addict guruhonza's Avatar
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    Quote Originally Posted by KINic View Post
    Powerlifters in a endurance contest does not make much sense. But he killed it on squat.
    Strength is very important part of endurance when you lift weights

    Eric Spoto would be amazing example... he's done unbelievable high rep sets with 315 or 405 bench
    Lance Armstrong is a winner.
    Chael Sonnen to be next president.

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    Quote Originally Posted by guruhonza View Post
    Strength is very important part of endurance when you lift weights

    Eric Spoto would be amazing example... he's done unbelievable high rep sets with 315 or 405 bench
    Thats crazy. When you are able to press 700, 405 feels just like a warm-up lol.

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