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Thread: Jose Raymond Battle Ready Video Series - Part 2

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    Administrator Nate's Avatar
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    Default Jose Raymond Battle Ready Video Series - Part 2


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    Forum Leader: No Bull mayor of bodybuilding's Avatar
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    Jose wearing a badass Arnold Jacket! Cant get enough of Jose and the knowledge he brings to the table! Thanks MD!

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    Mass Monster majrminer's Avatar
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    Jose, questions:

    1. Do you use OTC anti-inflammatory drugs or natural anti-inflammatory supps?
    2. Do you foam roll your legs, specifically the muscles closer to the knee? I have done this in the past with great success in pain reduction, increased range of motion, and much better blood flow to that area.

    Best wishes at the Arnold.
    BIG CALVES MEAN EVERYTHING. . .

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    Quote Originally Posted by majrminer View Post
    Jose, questions:

    1. Do you use OTC anti-inflammatory drugs or natural anti-inflammatory supps?
    2. Do you foam roll your legs, specifically the muscles closer to the knee? I have done this in the past with great success in pain reduction, increased range of motion, and much better blood flow to that area.

    Best wishes at the Arnold.
    i don't use any anti-inflammatory or pain killers at all, I never have. Just didn't have them in the house growing up & honestly I prefer to limit the stuff going in my body on top of the other supps! I do however have this incredible ice machine I use every night

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    Behemoth sanatarj's Avatar
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    nothing tames the ego better than pain!! Jose had mentioned way back about no pain killers used and that in itself doing what he needs to do just amazed me as I'm higher north on the age latter and joint pain is daily life and I try to limit the " asprin" as per the champ and my liver says thanks Jose !! GREAT video

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    I have terrible joint problems in my left knee so I can relate Jose! Good for you for being flexible with your training approach. I'm sure this is going to pay off in the shows this year. Good luck!

  7. #7

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    He also doesn't bowl...no bowling, too dangerous

  8. #8

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    Quote Originally Posted by Callie Bundy View Post
    He also doesn't bowl...no bowling, too dangerous
    You know me well Ms Bundy

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    Colemanesque Beti ona's Avatar
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    Quote Originally Posted by sanatarj View Post
    nothing tames the ego better than pain!!
    «Humanity has been led by failures.»

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    Forum Judge Howard's Avatar
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    Quote Originally Posted by Jose Raymond View Post
    You know me well Ms Bundy
    LOL, Jose -off season wt wearing a classic bowling shirt and shoes.

    Jose, serious question, are our planning on doing the Charlotte Europa 212 this July?
    I saw a star, reached for it...and MISSED

  11. #11

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    Quote Originally Posted by Jose Raymond View Post
    You know me well Ms Bundy
    #teamnewengland 😊💪🏼


    Sent from my iPhone using Tapatalk

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