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Thread: Optimal Timing of Creatine Consumption - A Strategy to Boost Your Gains Even More

  1. #1
    Administrator Nate's Avatar
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    Default Optimal Timing of Creatine Consumption - A Strategy to Boost Your Gains Even More


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    Freak of Nature Lorenzo Marinčić's Avatar
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    Optimal timing would be right after you take your test and deca morning combo

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    Iron Addict tyler_physique's Avatar
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    lol this article is comical. If I only were taking my creatine at the right time I'd be pro by now

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    Mass Monster IRON DWARF's Avatar
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    Creatine never did anything for me.

    Of course I was already eating red meat daily, so there's that.

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    Mass Monster majrminer's Avatar
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    Quote Originally Posted by Michael_Edwards View Post
    creatine always added around 10lbs-15lbs of weight for me but was also better in conjuction with high protein and carbs
    The great thing about creatine is that when I want to gain 10lbs, I can reach for the bottomless jug that only costs $19. What other supplement can do that at such a price?


    Best time to use creatine? Post-illness.
    BIG CALVES MEAN EVERYTHING. . .

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    Mass Monster Sandpig's Avatar
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    Quote Originally Posted by IRON DWARF View Post
    Creatine never did anything for me.

    Of course I was already eating red meat daily, so there's that.
    Same here

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    Colemanesque Beti ona's Avatar
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    Creatine works for me, but I also retain water like a balloon.
    «Humanity has been led by failures.»

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