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Thread: Big Ramy - 7 weeks out - 309lbs

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    Iron Addict guruhonza's Avatar
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    Default Big Ramy - 7 weeks out - 309lbs

    Lance Armstrong is a winner.
    Chael Sonnen to be next president.

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    Looks crazy. Let the yearly hype train commence. In all seriousness has he ever done this before? Like posting non filtered weeks out pics before the O

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    Mass Monster Alito's Avatar
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    Exactly 309,74 lbs almost 310 lbs (140.5 kgs)





    We're not in Kansas anymore Dorothy...

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    Juggernaut GeorgeUK's Avatar
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    - looks sharper than he normally does at the same stage
    - upper / lower body balance looks good
    - calfs aren't an issue
    - back looks bumpy (in a good way)

    I agree. It's good to see unfiltered photos like this.
    D E S T R O Y

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    Forum Leader: 18 and Over bigmikecox's Avatar
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    Hope he isn't worried about the scale. He will be the biggest, just has to get crazy peeled. Shoulders look silly
    SMOKE WEED EVERYDAY
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    Quote Originally Posted by bigmikecox View Post
    Hope he isn't worried about the scale. He will be the biggest, just has to get crazy peeled. Shoulders look silly
    At this rate him at 285 would be skinless...which is kind of nuts if you think about it cuz we've never had a Mr O competitor that height and that weight shredded.

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    Mass Monster Alito's Avatar
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    ^ I think he is going to compete at 290 aprox imo.
    George I agree,I don't see weak bodyparts now.
    His chest looks amazing with such a wide frame.
    Last edited by Alito; August 2nd, 2016 at 10:53 AM.
    We're not in Kansas anymore Dorothy...

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    Colemanesque Beti ona's Avatar
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    If Aceto planning continue well, he should be the biggest and conditioned guy in the show. It would be a good idea that not train much the quads.
    «Humanity has been led by failures.»

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    Future Mr O
    I stop me....no one else does.

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    Looking giant. look forward to seeing his contest shape. I still think his legs are too big especially where the tie into the hip/waist.

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    Juggernaut GeorgeUK's Avatar
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    Quote Originally Posted by Alito View Post
    ^ I think he is going to compete at 290 aprox imo.
    George I agree,I don't see weak bodyparts now.
    His chest looks amazing with such a wide frame.
    He needs to do a Dorian - compete a few lbs lighter to ensure the condition. Nobody else in the top 3-4 want him ripped. They'd lose to him.
    D E S T R O Y

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    Mass Monster Lex1247's Avatar
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    Quote Originally Posted by bigmikecox View Post
    Hope he isn't worried about the scale. He will be the biggest, just has to get crazy peeled. Shoulders look silly
    Aceto has said about a dozen times he isn't worried about bringing in at a certain bodyweight. He said he will be in the 280's low 290's most likely come Olympia time so they can focus on bringing him shredded.
    "I'd rather be dead than average" - Mike Maddog Bell

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    Mass Monster Alito's Avatar
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    Quote Originally Posted by GeorgeUK View Post
    He needs to do a Dorian - compete a few lbs lighter to ensure the condition. Nobody else in the top 3-4 want him ripped. They'd lose to him.
    Looking at these pics,what do you think his optimum stage weight be?
    We're not in Kansas anymore Dorothy...

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    Mass Monster Lex1247's Avatar
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    BTW give LuiMarco credit man, Ramy's trainer sent the pics to him. Here is the vid.
    "I'd rather be dead than average" - Mike Maddog Bell

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    Quote Originally Posted by Alito View Post
    Looking at these pics,what do you think his optimum stage weight be?
    If he even gets as low as 280 or even 275 (lol @ low) he would be beyond ripped...a ripped and shredded Ramy is too much for anyone. I mean shit he would still be soooooooooo much bigger than everyone else, Heath competes in the 250s and he's around the same height.

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    Juggernaut GeorgeUK's Avatar
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    Quote Originally Posted by Alito View Post
    Looking at these pics,what do you think his optimum stage weight be?
    For someone that size with that much surface area it's more than it would be for someone dropping to LH. Someone who was 215 in that condition would drop 15-20 lbs. Then 3 lbs of water. This is going to be sacrilegious but I'd like him to lose 25-30 lbs including water with an onstage shredded beyond belief weight of approx 280 - 282 lbs.
    D E S T R O Y

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    Mass Monster Alito's Avatar
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    Ok bros In Aceto We Trust...
    We're not in Kansas anymore Dorothy...

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