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Thread: Next MD Cover: Roelly Winklaar: The Best Arms In Bodybuilding

  1. #1

    Default Next MD Cover: Roelly Winklaar: The Best Arms In Bodybuilding

    Every month, Muscular Development provides cutting-edge research from the most respected experts and scientific journals. Knowledge is power, and MD distances itself from the competition because our authoritative and esteemed team of bodybuilding journalists and researchers has elevated MD to become the industry’s number one source for credible training information and bodybuilding science. MD gives readers the best information available, and this month we have culled areas of particular interest from anabolics, training, nutrition, supplements, fat loss and bodybuilding history to give our readers the best information about bodybuilding ever assembled.

    Who has the best arms ever? That’s a subject that has been debated for decades. Huge guns are one of the first things that are noticed on a championship physique, and legends like Arnold Schwarzenegger, Larry Scott and Albert Beckles have inspired generations of bodybuilders to build large-caliber biceps and triceps. Some would argue that a more contemporary bodybuilder, Roelly “The Dutch Beast” Winklaar, deserves the honor. Roelly was a beast and the freakiest bodybuilder on stage at the prejudging of the 2016 Olympia! He even looked bigger than big Ramy! This month Roelly gives MD readers his plan for building massive guns! “The Best Arms In Bodybuilding? Roelly Winklaar’s Beastly Bi’s and Tri’s.”

    Every few years, a young gun with all the makings of a champion sets foot on a bodybuilding stage— someone the industry watches with a close eye in the years to come. Recent examples include Cody Montgomery, Dallas McCarver and Justin Compton. Chris Bumstead also has the complete package: an X-frame with wide clavicles capped by round and full delts, a small waist and flaring thighs, killer shape and a muscle density and maturity you typically don’t see on competitors under the age of 30. Learn more in this month“The Best Young Gun in Bodybuilding? Meet 21-year-old Rising Star Chris Bumstead.”

    Leg day ain’t no place for sissies. It’s been a longstanding assertion among grizzled iron veterans that leg training is what separates the men from the boys. When done properly, no other workout is as grueling or intense. And when your legs are thickly developed, your physique takes on a far more rugged and complete look. Even if you don’t compete and have no aspirations to, big wheels still command respect among your fellow lifters and mainstream types alike. MD’s Ron Harris gives you the ultimate plan for thicker and more muscular legs in “The Best Leg Routine Ever! Blow Up Your Wheels in 12 Weeks.”

    So, who is the best bodybuilder of all time? Someone who is always front and center in that “best ever” debate is eight-time Mr. Olympia, Ronnie Coleman. MD’s Peter McGough talks to the bodybuilding legend about his career, what he thinks about today’s pros and how Ronnie compares to other men who have won the Sandow in “Best Bodybuilder of All Time?”

    What do Vida Guerra, Nathalia Melo and Justine Munro have in common? They have some of the most booty-ful butts you’ll find anywhere. For a booty smorgasbord, check out this month’s Major Distraction, featuring “MD’s Best Booties of All Time.”

    Muscular Development is your number-one source for building muscle, and for the latest research and best science to enable you to train smart and effectively. Our team of physicians, industry experts and research scientists has these reports on improving performance this month:
    Fat Attack - “Best Cardio for Fat Loss: High Intensity Versus Low Intensity”

    Nutrition Performance - “The Best Post-Workout Muscle Growth Stack”

    Supplement Performance - “Citrulline vs. Arginine: Which Is Best as NO2 Booster?”

    Muscle Growth Update - “The Best Approach to Get Lean and Big”

    The M.A.X. Muscle Plan - “Is There a Best Order of Exercise?”

    Testosterone - “Trenbolone: The Best Bodybuilding Drug”

    Bodybuilding Science - “The Best Training Techniques for Size and Strength”

    The rest of the book is packed to the binder as usual— making MD your one-stop, most authoritative source for optimizing muscular development with the latest cutting-edge research on training, nutrition, fat loss, performance-enhancing drugs, muscle growth and bodybuilding science— and exclusive information from the industry experts, insiders and bodybuilding legends who make it all happen. See you next month!
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  2. #2
    Juggernaut DerekRJohnson's Avatar
    Join Date
    Mar 2010
    Still loving Michigan


    Nice. Doesn't look all filtered to death.
    I stop one else does.

  3. #3


    Roelly's plan for massive bis and tris- Be Roelly Winklaar

    Sent from my SM-G930V using Tapatalk

  4. #4
    Forum Judge Howard's Avatar
    Join Date
    Oct 2006
    Mirage hotel ice machine 7


    Heath has the best arms on the current pro scene.
    I saw a star, reached for it...and MISSED

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