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Thread: Training Secrets of the Mr. Olympias - Part 3

  1. #1
    Administrator Nate's Avatar
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    Default Training Secrets of the Mr. Olympias - Part 3


  2. #2
    Sportsguy
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    Great article.

  3. #3
    Colemanesque Beti ona's Avatar
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    “Some guys think it’s macho to never use straps on back day, but I think it’s stupid. Look at how big and powerful the back is, then compare it to your hands and forearms. They are a weak link. Your grip will always give out before your lats are truly done. I use Versa Gripps, and have for years. You can say whatever you want about straps, my back development is proof that I made the right choice.”
    «Humanity has been led by failures.»

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    Behemoth
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    315 x 20? Sure, OK Arnold.

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    Mass Monster Lex1247's Avatar
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    Quote Originally Posted by Beti ona View Post
    “Some guys think it’s macho to never use straps on back day, but I think it’s stupid. Look at how big and powerful the back is, then compare it to your hands and forearms. They are a weak link. Your grip will always give out before your lats are truly done. I use Versa Gripps, and have for years. You can say whatever you want about straps, my back development is proof that I made the right choice.”
    The two best and most complete backs bodybuilding has ever seen were built using fucking straps. What's the point of this quote? Anyone that's followed bodybuilding has seen the pics and vids of Dorian and Ronnie using straps for their heavy sets.
    "I'd rather be dead than average" - Mike Maddog Bell

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    Colemanesque Beti ona's Avatar
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    Quote Originally Posted by Lex1247 View Post
    The two best and most complete backs bodybuilding has ever seen were built using fucking straps. What's the point of this quote? Anyone that's followed bodybuilding has seen the pics and vids of Dorian and Ronnie using straps for their heavy sets.
    «Humanity has been led by failures.»

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    Online Editor Ron Harris's Avatar
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    Quote Originally Posted by Lex1247 View Post
    The two best and most complete backs bodybuilding has ever seen were built using fucking straps. What's the point of this quote? Anyone that's followed bodybuilding has seen the pics and vids of Dorian and Ronnie using straps for their heavy sets.
    There are those out there who will say using straps, a belt, whatever, makes you a pussy.
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

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