Muscular Development Forums - Powered by vBulletin

Results 1 to 3 of 3

Thread: Is There A Best Order of Exercise? Here's The Answer

  1. #1
    Administrator Nate's Avatar
    Join Date
    Jun 2009
    Location
    noisserped
    Posts
    17,627
    Gender
    Male

    Default Is There A Best Order of Exercise? Here's The Answer


  2. #2
    Forum Judge Jude2's Avatar
    Join Date
    Jul 2007
    Location
    New Orleans
    Posts
    7,599

    Default

    Train muscles you want to bring up first in a training session.

  3. #3
    Banned
    Join Date
    Aug 2009
    Location
    You had to be there
    Posts
    10,574
    Gender
    Male

    Default

    Quote Originally Posted by Jude2 View Post
    Train muscles you want to bring up first in a training session.
    Right babe?

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •