Muscular Development Forums - Powered by vBulletin

Results 1 to 8 of 8

Thread: How to Fix your Broken Metabolism by doing the Exact Opposite

  1. #1
    Forum Legend Beti ona's Avatar
    Join Date
    Sep 2008
    Location
    Spain
    Posts
    24,231
    Gender
    Male

    Default How to Fix your Broken Metabolism by doing the Exact Opposite

    http://betionastore.es/

  2. #2
    Banned
    Join Date
    Oct 2015
    Posts
    1,928
    Gender
    Male

    Default

    Good shit batty

  3. #3
    Forum Legend Beti ona's Avatar
    Join Date
    Sep 2008
    Location
    Spain
    Posts
    24,231
    Gender
    Male

    Default

    Thanks my man.

    I'm glad that more people have a passion for reading these types of articles. I never get tired of reading about these topics
    http://betionastore.es/

  4. #4
    Mass Monster majrminer's Avatar
    Join Date
    May 2009
    Location
    In pursuit
    Posts
    5,029
    Gender
    Male

    Default

    This article is reactive. How about proactive articles for people to read earlier in their lives, like "how not to break your metabolism"
    BIG CALVES MEAN EVERYTHING. . .

  5. #5
    Behemoth Squat Junkie's Avatar
    Join Date
    Feb 2014
    Location
    Amsterdam - The Netherlands
    Posts
    1,056
    Gender
    Male

    Default

    Interesting read!
    mewe.com/i/rubenmepschen

  6. #6
    Banned
    Join Date
    Mar 2007
    Location
    Oh yah, you betcha
    Posts
    7,964

    Default

    Alternate day fasting is not needed, 12 hour to 16 hour fasts is enough. And keep your fats proteins and carbs in the diet the whole time...

  7. #7
    Barbarian macmac's Avatar
    Join Date
    Jul 2013
    Posts
    804
    Gender
    Male

    Default

    Quote Originally Posted by KurtyJ99 View Post
    Alternate day fasting is not needed, 12 hour to 16 hour fasts is enough. And keep your fats proteins and carbs in the diet the whole time...
    16 hour fasts are better to get a lot of health improvements. 12 is already good tough, 16 is better . 16 isn't even that hard. The only problem is not to overeat during that first meal after the fast.

  8. #8

    Default

    a shitload of carbs will fix it... rice and vitargo then you can move on to 20 double cheeseburgers like Morel

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •