Muscular Development Forums - Powered by vBulletin

Page 1 of 3 123 LastLast
Results 1 to 17 of 38

Thread: Transformation Tuesday- post yours!

  1. #1
    Online Editor Ron Harris's Avatar
    Join Date
    Sep 2006
    Location
    Boston, MA area
    Posts
    63,683

    Default Transformation Tuesday- post yours!

    Iíll go first - Senior year of HS in 1987 and 2013


    MD Online Editor
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  2. #2

    Default


    Not gonna lie, wuz one longgggg ass prep.


    Sent from my iPhone using Tapatalk

  3. #3
    Spotter Joe P.'s Avatar
    Join Date
    Jun 2013
    Location
    NC
    Posts
    114
    Gender
    Male

    Default

    IMG_0842.jpg
    March 2011 9/23/17

  4. #4

    Default

    Ron...nice transformation but so far Giles is in the lead.



    He may have cheated a little?

  5. #5

    Default

    Quote Originally Posted by swingslammer View Post
    Ron...nice transformation but so far Giles is in the lead.



    He may have cheated a little?
    Phew, many times I thought about quitting man, just kept going ya know.

  6. #6

  7. #7

  8. #8
    Juggernaut DerekRJohnson's Avatar
    Join Date
    Mar 2010
    Location
    Still loving Michigan
    Posts
    8,360
    Gender
    Male

    Default

    Got all you fuckers beat. This is over a 46 year span.
    840156C6-9EEF-4B3F-9225-0A3911FE6D06.jpg From this to this 4C67C17C-91E1-4555-AC78-40477405B67A.jpg
    I stop me....no one else does.

  9. #9

    Default

    I have been looking all over the site for that fucking pic I used to have of me back in 2009 at 265lbs lol, cant find it
    anyways 2011 at 210-215lbs

    lats2011.jpgThing 2011.jpg
    Notice above my arms make Ron's looks like sergios
    the red face is from a combo of a tan and at the time undiagnosed high bp
    2016....what is crazy is that I went down a belt size from September 2015 to fall 2016 as seen below. I was very bloated when I went back to the gym in spetember 2015 having had kidney failure. I went into the hosptail at that time weighing 159lbs. I am 250 ish in this picture in 2016. the one on the left was I guess almost 2 weeks ago, I weigh 200 in that pic, started training again that weekend. In a couple of months as I will stay consistent I will post some updated ones(more revealing for any of you "moes") beside the 2016 and most recent one on the right

    october2016.jpgfuckoffshizzo.jpg

    found this one in my old training journal from 2009 on this site, fuzzy as fuck but I was coming down from 265 that summer and training pretty hard
    andrew2009.jpg

  10. #10
    Online Editor Ron Harris's Avatar
    Join Date
    Sep 2006
    Location
    Boston, MA area
    Posts
    63,683

    Default

    Good stuff gents - feel free to keep this going
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  11. #11

    Default

    Quote Originally Posted by Ron Harris View Post
    Good stuff gents - feel free to keep this going
    its funny I just clicked on that last pic again, the fuzzy one, I totally forgot that I had some pretty big fucking legs(for me) at one point as I am actually filling out a pair of sweats for once lol

    I checked that old journal on here and it probably had alot to do with the volume and/or weights and various movements I was doing

  12. #12
    Juggernaut bigoso's Avatar
    Join Date
    Sep 2006
    Location
    truenutrition.com
    Posts
    8,156

    Default



    First show back in 2002 to about a week out from North Americans this year


    Sent from my iPhone using Tapatalk
    Like all true bodybuilders I get my supplements from www.truenutrition.com use discount code BIGOSO

  13. #13

    Default



    2003 - 170lbs to last year 230lbs


    Sent from my iPhone using Tapatalk

  14. #14

    Default

    If I posted my show pics in reverse you'd all be like "wow, what a progression!"

    Started off great, ended up shittttttt...(I'm blaming the diabetes)


    First ever show...


    Last ever show (2013), looked bloody awful.


    Sent from my iPhone using Tapatalk

  15. #15
    Online Editor Ron Harris's Avatar
    Join Date
    Sep 2006
    Location
    Boston, MA area
    Posts
    63,683

    Default

    We've been some growing boys, haven't we?
    Muscular Development Online Editor
    FB: Ron Harris IG: RonHarrisMuscle Author "EvilX10: 10 Tales of Extreme Darkness"

  16. #16
    Juggernaut SISTEROFJESUS's Avatar
    Join Date
    Feb 2008
    Location
    MIAMI, FL
    Posts
    7,616
    Gender
    Female

    Default

    Quote Originally Posted by Ron Harris View Post
    I’ll go first - Senior year of HS in 1987 and 2013


    MD Online Editor
    Nice Ron
    MY KING OF KINGS

  17. #17
    Juggernaut SISTEROFJESUS's Avatar
    Join Date
    Feb 2008
    Location
    MIAMI, FL
    Posts
    7,616
    Gender
    Female

    Default

    Quote Originally Posted by DerekRJohnson View Post
    Got all you fuckers beat. This is over a 46 year span.
    840156C6-9EEF-4B3F-9225-0A3911FE6D06.jpg From this to this 4C67C17C-91E1-4555-AC78-40477405B67A.jpg
    classic, lol
    MY KING OF KINGS

Page 1 of 3 123 LastLast

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •