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Thread: The Ramblin' Freak: Gregg Valentino Uncensored! - Ep. 20

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    Administrator Nate's Avatar
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    Default The Ramblin' Freak: Gregg Valentino Uncensored! - Ep. 20


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    Online Editor Ron Harris's Avatar
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    My New Year's Resolution is to not be a momo.
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    Online Editor Ron Harris's Avatar
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    I really hope younger guys listen to this. Just taking Gregg's advice about using a full ROM and shorter rest periods would make a massive difference in their muscle gains.
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    Quote Originally Posted by Ron Harris View Post
    I really hope younger guys listen to this. Just taking Gregg's advice about using a full ROM and shorter rest periods would make a massive difference in their muscle gains.
    I hope Greg comes to the Arnold Ron. He's a good chap.

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    Online Editor Ron Harris's Avatar
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    Quote Originally Posted by Giles View Post
    I hope Greg comes to the Arnold Ron. He's a good chap.
    He is going.


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    Quote Originally Posted by Ron Harris View Post
    He is going.


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    Then it's a party!!!!!

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    Online Editor Ron Harris's Avatar
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    Too bad he doesn’t drink, we could get him wasted and hear some of the best stories ever


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    Freak of Nature a.j's Avatar
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    I have always liked gregg, but lately it is too much.He is on here,r.x,generation iron and strength addict , he also has those live chat on Facebook.
    So all the stories and advice I have heard from him 30 different times .for kids this is great, but as a gregg valentoo fan for 15 years this is all old news .
    Although I like his leg video series

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