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Thread: The Coconut Oil Health Craze - Is It a Big Fat Lie?

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    Administrator Nate's Avatar
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    Default The Coconut Oil Health Craze - Is It a Big Fat Lie?


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    Mass Monster IRON DWARF's Avatar
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    I'm not even going to read it because I'm sure it contains more of that "saturated fat is bad" bullshit.

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    Behemoth UsmcGreg's Avatar
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    Quote Originally Posted by IRON DWARF View Post
    I'm not even going to read it because I'm sure it contains more of that "saturated fat is bad" bullshit.
    Just read it and you're correct. More BS.

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    Colemanesque Beti ona's Avatar
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    Quote Originally Posted by IRON DWARF View Post
    I'm not even going to read it because I'm sure it contains more of that "saturated fat is bad" bullshit.
    It's worse than you can imagine. I have lost 50 seconds of my life, I have not finished reading everything.

    It is a promotion of vegetable oils, the industry (together with sugar) that finances the AHA.

    Zero scientific validity.
    «Humanity has been led by failures.»

  5. #5

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    Back then they wanted to feed animals with coconut oil because it was a cheap and stable type of fat. But those animals were crazy hyperactive, more and more leaner. So they immediately switched to polyunsaturated omega6 fats like corn and soy bean oil. The animals were more sluggish and gained weight rapidly. This is exactly what is happening to people who eat regular diet full of this garbage fats. They are pro inflammatory, anti thyroid, anti liver function junk fats. There is A LOT of evidence how saturated fats are the safest fats to eat. But mainstream will continue to push the worst type of fats and demonise the best fats.. Why? Because healthy people will not make you much money.. Same with cholesterol, blood pressure drugs etc.. Who wants some real shit knowleadge. http://raypeat.com/articles/

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    Colemanesque Beti ona's Avatar
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    Quote Originally Posted by sacharidacek View Post
    Back then they wanted to feed animals with coconut oil because it was a cheap and stable type of fat. But those animals were crazy hyperactive, more and more leaner. So they immediately switched to polyunsaturated omega6 fats like corn and soy bean oil. The animals were more sluggish and gained weight rapidly. This is exactly what is happening to people who eat regular diet full of this garbage fats. They are pro inflammatory, anti thyroid, anti liver function junk fats. There is A LOT of evidence how saturated fats are the safest fats to eat. But mainstream will continue to push the worst type of fats and demonise the best fats.. Why? Because healthy people will not make you much money.. Same with cholesterol, blood pressure drugs etc.. Who wants some real shit knowleadge. http://raypeat.com/articles/
    Very interesting post.
    «Humanity has been led by failures.»

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    Quote Originally Posted by sacharidacek View Post
    Back then they wanted to feed animals with coconut oil because it was a cheap and stable type of fat. But those animals were crazy hyperactive, more and more leaner. So they immediately switched to polyunsaturated omega6 fats like corn and soy bean oil. The animals were more sluggish and gained weight rapidly. This is exactly what is happening to people who eat regular diet full of this garbage fats. They are pro inflammatory, anti thyroid, anti liver function junk fats. There is A LOT of evidence how saturated fats are the safest fats to eat. But mainstream will continue to push the worst type of fats and demonise the best fats.. Why? Because healthy people will not make you much money.. Same with cholesterol, blood pressure drugs etc.. Who wants some real shit knowleadge. http://raypeat.com/articles/
    +1 reps

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    Mass Monster IRON DWARF's Avatar
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    Quote Originally Posted by sacharidacek View Post
    Back then they wanted to feed animals with coconut oil because it was a cheap and stable type of fat. But those animals were crazy hyperactive, more and more leaner. So they immediately switched to polyunsaturated omega6 fats like corn and soy bean oil. The animals were more sluggish and gained weight rapidly. This is exactly what is happening to people who eat regular diet full of this garbage fats. They are pro inflammatory, anti thyroid, anti liver function junk fats. There is A LOT of evidence how saturated fats are the safest fats to eat. But mainstream will continue to push the worst type of fats and demonise the best fats.. Why? Because healthy people will not make you much money.. Same with cholesterol, blood pressure drugs etc.. Who wants some real shit knowleadge. http://raypeat.com/articles/
    Good post.
    You seem to know your shit. Good to have you around these parts!

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    Forum Judge Howard's Avatar
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    Quote Originally Posted by Beti ona View Post
    It's worse than you can imagine. I have lost 50 seconds of my life,
    .
    THat's exactly how I felt after I screwed this ugly skank back years ago.
    In that light, let me suggest using the coconut oil as a sweet smelling lube.
    I saw a star, reached for it...and MISSED

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    Forum Judge Howard's Avatar
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    Quote Originally Posted by sacharidacek View Post
    Back then they wanted to feed animals with coconut oil because it was a cheap and stable type of fat. But those animals were crazy hyperactive, more and more leaner. So they immediately switched to polyunsaturated omega6 fats like corn and soy bean oil. The animals were more sluggish and gained weight rapidly. This is exactly what is happening to people who eat regular diet full of this garbage fats. They are pro inflammatory, anti thyroid, anti liver function junk fats. There is A LOT of evidence how saturated fats are the safest fats to eat. But mainstream will continue to push the worst type of fats and demonise the best fats.. Why? Because healthy people will not make you much money.. Same with cholesterol, blood pressure drugs etc.. Who wants some real shit knowleadge. http://raypeat.com/articles/
    So you're saying bodybuilders are crazy, hyperactive animals?
    Doah!
    I saw a star, reached for it...and MISSED

  11. #11

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    Quote Originally Posted by Howard View Post
    So you're saying bodybuilders are crazy, hyperactive animals?
    Doah!
    Well I think that bodybuilders eat a lot of peanut butter. Which is garbage fat source. But if you are lean and you can burn all this garbage calories. Than it is not much of a problem. It will be a problem if you are fat and you store all this toxic junk into your body. Than it will interfere with metabolism(thyroid, liver function etc..)

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    Quote Originally Posted by sacharidacek View Post
    Well I think that bodybuilders eat a lot of peanut butter. Which is garbage fat source. But if you are lean and you can burn all this garbage calories. Than it is not much of a problem. It will be a problem if you are fat and you store all this toxic junk into your body. Than it will interfere with metabolism(thyroid, liver function etc..)
    Just curious as to why you think the fat in peanut butter is garbage?
    instagram @naturalguy1
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    Quote Originally Posted by naturalguy View Post
    Just curious as to why you think the fat in peanut butter is garbage?
    If you are starving african kid. Than it is fantastic life saving food. But if you want to eat the healthiest sources of fats. Then you want eat mostly saturated/monounsaturated fats with small amount of polyunsaturated fats with 1:1 omega 3 : omega 6 ratio. Peanuts are far from this fat composition + they are highly alergenic and most likely full of mold. Especially those which are selected for peanut butter/cream..

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    Juggernaut SISTEROFJESUS's Avatar
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    not even tryin' to read bout something i don't even use.
    MY KING OF KINGS

  15. #15

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    Quote Originally Posted by Howard View Post
    THat's exactly how I felt after I screwed this ugly skank back years ago.
    In that light, let me suggest using the coconut oil as a sweet smelling lube.
    Oh stop bragging Howard, you're making us all like totally jealous mate.

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    Mass Monster IRON DWARF's Avatar
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    Quote Originally Posted by Howard View Post
    THat's exactly how I felt after I screwed this ugly skank back years ago.
    In that light, let me suggest using the coconut oil as a sweet smelling lube.
    Was he at least handsome and nicely muscled?

  17. #17

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    Quote Originally Posted by IRON DWARF View Post
    Was he at least handsome and nicely muscled?
    Ha haaaa, yuh, pics or it didn't happen bro.

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