Muscular Development Forums - Powered by vBulletin

Results 1 to 2 of 2

Thread: From the Lab to the Gym - Research Findings to Boost Muscle Growth

  1. #1
    Administrator Nate's Avatar
    Join Date
    Jun 2009
    Location
    noisserped
    Posts
    17,625
    Gender
    Male

    Default From the Lab to the Gym - Research Findings to Boost Muscle Growth


  2. #2
    Barbarian
    Join Date
    Mar 2013
    Posts
    600
    Gender
    Male

    Default

    interesting,thanks for posting.volume,intesity,frequency!we need to balance all in our training as increasing 1 has a negative impact in the other 2.

Tags for this Thread

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •